Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Antalya Hibeş Mezesi
Easy 12 min~198 kcal 1/10
🌶️
Atom Sos
A kebab-shop style sauce that blends yogurt, mayonnaise, garlic, mustard, and chili into a cold, punchy dip for doner, fries, or grilled meat.
Easy⏱️ 20 min📖 1 min readServes 4~120 kcal🇹🇷 Turkish🌍 Full translation
5 min prep 15 min cook
- #Under 30 min
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep5 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 3 yemek kaşığı(~45 ml) Yogurt
- 3 yemek kaşığı(~45 ml) Mayonnaise
- 2 diş Garlic
- 1 tatlı kaşığı(~10 ml) Red pepper flakes
- 1 tatlı kaşığı(~10 ml) Mustard
- 1 çay kaşığı(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Crush the garlic and whisk it with the yogurt and mayonnaise until smooth.
- 2
Add the mustard and salt to give the sauce body.
- 3
Add the red pepper flakes last and mix until evenly distributed.
- 4
Rest in the refrigerator for 15 minutes and use cold.
15 min15:00
💡 Tip: Rest the sauce for 15 minutes so the garlic infuses the yogurt and the heat tastes more balanced.
🍽️ Serving suggestion: Serve cold as a dip with fried potatoes, chicken bites, or wraps.
Nutrition (per serving)
~120
kcal calories
2
g protein
3
g carbs
11
g fat
Protein 7%Carbs 10%Fat 83%
GI 17 · Low GIGL 1 · Low GL
0.8g
Sugar
0.8g
Fiber
687.4mg
Sodium
1.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Mustard
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Atom Sos make?
This recipe serves 4.How long does Atom Sos take?
Prep 5 minutes, cooking 15 minutes; 20 minutes in total.Is Atom Sos difficult?
This recipe is rated easy.How many calories does Atom Sos have?
Approximately 120 kcal per serving. Protein: 2g, carbs: 3g, fat: 11g.Which allergens does Atom Sos contain?
This recipe contains Mustard, Milk, Egg. Check it against your dietary needs.How many ingredients does Atom Sos need?
This recipe needs 6 ingredients.Is Atom Sos filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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