What else can I make with these ingredients?
Kuru Fasulye
Medium 10 hr 41 min~280 kcal 8/10
🥘
Locro Argentino
White hominy, beans, squash, beef, sausage, paprika, and chile oil simmer into Argentina's hearty national stew.
Hard⏱️ 27 hr 30 min📖 1 min readServes 8~560 kcal🇦🇷 Argentine🌍 Full translation
30 min prep 180 min cook 1440 min rest
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 d 3 h- Prep30 min
- Resting/Marinating1 d
- Cooking3 h
Ingredients
8 servings
Quick:
- 2 su bardağı(~400 ml) White corn or hominy
- 1 su bardağı(~200 ml) Dried beans
- 600 gr Diced beef
- 200 gr Beef sucuk
- 600 gr Pumpkin
- 2 adet Onions
- 3 diş Garlic
- 1 yemek kaşığı(~15 ml) Sweet paprika
- 1 çay kaşığı(~5 ml) Cumin
- 1 çay kaşığı(~5 ml) Red pepper flakes
- 3 yemek kaşığı(~45 ml) Vegetable oil
- 10 su bardağı(~2000 ml) Water
- 1.5 tatlı kaşığı(~15 ml) Salt
- 3 dal Scallions
What else can I make with these ingredients?
Instructions
- 1
Soak the corn and dried beans overnight in separate bowls.
24 hr1440:00 - 2
Drain the legumes, place them in a pot, add the water, and cook for 60 minutes.
1 hr60:00 - 3
Add the beef and cook over low heat for 45 minutes more.
45 min45:00 - 4
Chop the onions, garlic, and pumpkin, then add them to the pot.
- 5
Add the sucuk, salt, and cumin, then cook for 45 minutes, until the pumpkin breaks down.
45 min45:00 - 6
Heat the vegetable oil, paprika, and red pepper flakes in a separate pan for 1 minute.
1 min01:00 - 7
Lightly mash the locro with a ladle to thicken it as the pumpkin starch binds the stew.
- 8
Drizzle the spicy oil and scallions on top and serve hot.
💡 Tip: Soaking the corn and beans separately helps the grains soften at the same time during the long cook.
🍽️ Serving suggestion: Serve in deep bowls with spicy red oil and scallions on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~560
kcal calories
30
g protein
62
g carbs
20
g fat
Protein 22%Carbs 45%Fat 33%
GI 33 · Low GIGL 20 · High GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Locro Argentino make?
This recipe serves 8.How long does Locro Argentino take?
Prep 30 minutes, cooking 180 minutes, including 1440 minutes of passive resting; 1650 minutes in total.Is Locro Argentino difficult?
This recipe is rated hard.How many calories does Locro Argentino have?
Approximately 560 kcal per serving. Protein: 30g, carbs: 62g, fat: 20g.Is Locro Argentino allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Locro Argentino belong to?
This recipe belongs to Argentine cuisine.How many ingredients does Locro Argentino need?
This recipe needs 14 ingredients.
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