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Adana Vardabit Pacasi

Name: Adana Vardabit Paçası
Prep time: 25 min
Cook time: 45 min
Total time: 550 min
Yield: 4 porsiyon
Cuisine: Türk Mutfağı
Ingredients: 2 su bardağı Kuru fasulye; 6 su bardağı Su; 0.75 su bardağı Tahin; 3 yemek kaşığı Limon suyu; 2 diş Sarımsak; 2 yemek kaşığı Yoğurt; 1.5 tatlı kaşığı Tuz; 2 adet Tırnak pide; 2 yemek kaşığı Tereyağı; 1 tatlı kaşığı Pul biber; 0.25 demet Maydanoz

White beans meet tahini, lemon, garlic, and toasted pide in a hearty Cukurova plate.

Medium⏱️ 9 hr 10 min📖 1 min readServes 4~520 kcal🇹🇷 Turkish🌍 Full translation

25 min prep 45 min cook 480 min rest

#For Guests
Vegetarian

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Timeline

Total 9 h 10 min

Prep25 min
Resting/Marinating8 h
Cooking45 min

Ingredients

4 servings

Quick:

2 su bardağı(~400 ml) Dried beans
6 su bardağı(~1200 ml) Water
0.8 su bardağı(~160 ml) Tahini
3 yemek kaşığı(~45 ml) Lemon juice
2 diş Garlic
2 yemek kaşığı(~30 ml) Yogurt
1.5 tatlı kaşığı(~15 ml) Salt
2 adet Tirnak pide
2 yemek kaşığı(~30 ml) Butter
1 tatlı kaşığı(~10 ml) Red pepper flakes
0.3 demet Parsley

What else can I make with these ingredients?

Instructions

1
Soak the dried beans in water for 8 hours.
8 hr
480:00
2
Drain the beans and boil in fresh water for 40 to 45 minutes until tender.
45 min
45:00
3
Whisk the tahini, lemon juice, crushed garlic, yogurt, salt and hot bean cooking water.
4
Dice the pides and toast them in a pan for 5 minutes.
5 min
05:00
5
Gently mix the boiled beans with the tahini sauce.
6
Foam the butter with red pepper flakes for 1 minute.
1 min
01:00
7
Spoon the sauced beans over the pides and serve with chili butter and parsley.

💡 Tip: Adding hot bean cooking water to the tahini sauce makes it fluid without splitting.

🍽️ Serving suggestion: Serve warm with parsley, chili butter and a lemon wedge.

Good sources

Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.

Protein source
Iron
Calcium
Vitamin C
Vitamin B12
Folate

Nutrition (per serving)

~520

kcal calories

g protein

g carbs

g fat

Protein 14%Carbs 41%Fat 45%

GI 26 · Low GIGL 14 · Medium GL

3.2g

Sugar

19.4g

Fiber

1864.2mg

Sodium

6.8g

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

9/10

Very filling, for a really hungry day

This recipe may contain allergens

Sesame
Gluten
Milk

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Adana Vardabit Pacasi make?
This recipe serves 4.
How long does Adana Vardabit Pacasi take?
Prep 25 minutes, cooking 45 minutes, including 480 minutes of passive resting; 550 minutes in total.
Is Adana Vardabit Pacasi difficult?
This recipe is rated medium.
How many calories does Adana Vardabit Pacasi have?
Approximately 520 kcal per serving. Protein: 18g, carbs: 54g, fat: 27g.
Which allergens does Adana Vardabit Pacasi contain?
This recipe contains Sesame, Gluten, Milk. Check it against your dietary needs.
How many ingredients does Adana Vardabit Pacasi need?
This recipe needs 11 ingredients.
Is Adana Vardabit Pacasi filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

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Other versions of this recipe

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Instructions

Soak the dried beans in water for 8 hours.

8 hr

480:00

Drain the beans and boil in fresh water for 40 to 45 minutes until tender.

45 min

45:00

Whisk the tahini, lemon juice, crushed garlic, yogurt, salt and hot bean cooking water.

Dice the pides and toast them in a pan for 5 minutes.

5 min

05:00

Gently mix the boiled beans with the tahini sauce.

Foam the butter with red pepper flakes for 1 minute.

1 min

01:00

Spoon the sauced beans over the pides and serve with chili butter and parsley.

FAQ

How many servings does Adana Vardabit Pacasi make?

This recipe serves 4.

How long does Adana Vardabit Pacasi take?

Prep 25 minutes, cooking 45 minutes, including 480 minutes of passive resting; 550 minutes in total.

Is Adana Vardabit Pacasi difficult?

This recipe is rated medium.

How many calories does Adana Vardabit Pacasi have?

Approximately 520 kcal per serving. Protein: 18g, carbs: 54g, fat: 27g.

Which allergens does Adana Vardabit Pacasi contain?

This recipe contains Sesame, Gluten, Milk. Check it against your dietary needs.

How many ingredients does Adana Vardabit Pacasi need?

This recipe needs 11 ingredients.

Is Adana Vardabit Pacasi filling?

Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.

Timeline

Ingredients

Instructions