Vegan
What else can I make with these ingredients?
Antalya Hibeş Mezesi
Easy 12 min~198 kcal 1/10
🫙
Chermoula Sauce
A North African herb marinade that blends cilantro, parsley, lemon, garlic, and cumin into a vivid sauce for fish, chicken, or vegetables.
Easy⏱️ 20 min📖 1 min readServes 6~90 kcal🌍 North African🌍 Full translation
10 min prep 10 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep10 min
- Resting/Marinating10 min
Ingredients
6 servings
Quick:
- 1 demet Cilantro
- 1 demet Parsley
- 3 yemek kaşığı(~45 ml) Lemon juice
- 80 ml Olive oil
- 1 çay kaşığı(~5 ml) Cumin
- 1 diş Garlic
What else can I make with these ingredients?
Instructions
- 1
Finely chop the cilantro and parsley.
- 2
Mix with lemon juice, olive oil, crushed garlic, and cumin.
- 3
Rest the sauce for 10 minutes before using.
10 min10:00
💡 Tip: Chop the cilantro and parsley with a knife; the sauce stays textured rather than pureed.
🍽️ Serving suggestion: Serve as a sauce over grilled fish, chicken, or vegetables.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~90
kcal calories
1
g protein
3
g carbs
9
g fat
Protein 4%Carbs 12%Fat 84%
GI 11 · Low GIGL 0 · Low GL
0.2g
Sugar
0.1g
Fiber
1.8mg
Sodium
1.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Chermoula Sauce make?
This recipe serves 6.How long does Chermoula Sauce take?
Prep 10 minutes, cooking 0 minutes, including 10 minutes of passive resting; 20 minutes in total.Is Chermoula Sauce difficult?
This recipe is rated easy.How many calories does Chermoula Sauce have?
Approximately 90 kcal per serving. Protein: 1g, carbs: 3g, fat: 9g.Is Chermoula Sauce allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Chermoula Sauce belong to?
This recipe belongs to North African cuisine.How many ingredients does Chermoula Sauce need?
This recipe needs 6 ingredients.Is Chermoula Sauce filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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