Vegan
What else can I make with these ingredients?
Kayseri Çemeni
Medium 1 hr 20 min~95 kcal 1/10
🫙
Tkemali
A tart plum sauce from Georgian cooking, simmered with garlic, coriander, and chili, brightening grilled meat and potatoes.
Medium⏱️ 40 min📖 1 min readServes 8~45 kcal🇬🇪 Georgian🌍 Full translation
15 min prep 25 min cook
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep15 min
- Cooking25 min
Ingredients
8 servings
Quick:
- 600 gr Sour Plum
- 3 diş Garlic
- 0.5 demet Coriander
- 1 çay kaşığı(~5 ml) Red Pepper Flakes
- 1 demet Dereotu
- 1 çay kaşığı(~5 ml) Nane
- 1 çay kaşığı(~5 ml) Tuz
- 0.5 çay kaşığı(~2.5 ml) Kişniş tohumu (öğütülmüş)
What else can I make with these ingredients?
Instructions
- 1
Cook the plums in little water for 20 minutes.
13 min13:30 - 2
Separate the seeds and puree the plum.
- 3
Boil with garlic and spices for 5 minutes.
5 min05:00 - 4
Pul biber, kişniş tohumu ve tuzu ekleyin, 1-2 dakika daha karıştırıp ateşten alın.
1 min01:30 - 5
Sosu tamamen soğutun, cam kavanoza alıp buzdolabında dinlendirin.
💡 Tip: Cook the plums until their skins crack; The seeds are easily separated.
🍽️ Serving suggestion: Serve cold alongside grilled meat, potatoes or roasted vegetables.
Nutrition (per serving)
⚠️ Estimated, 75% match~45
kcal calories
1
g protein
10
g carbs
0
g fat
Protein 9%Carbs 91%Fat 0%
GI 12 · Low GIGL 1 · Low GL
0.1g
Sugar
0.2g
Fiber
291.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Tkemali make?
This recipe serves 8.How long does Tkemali take?
Prep 15 minutes, cooking 25 minutes; 40 minutes in total.Is Tkemali difficult?
This recipe is rated medium.How many calories does Tkemali have?
Approximately 45 kcal per serving. Protein: 1g, carbs: 10g, fat: 0g.Is Tkemali allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Tkemali belong to?
This recipe belongs to Georgian cuisine.How many ingredients does Tkemali need?
This recipe needs 8 ingredients.Is Tkemali filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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