Vegan
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Oaxaca Klasik Guacamole
Easy 12 min~160 kcal 1/10
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Garlic Yuca Dip
This Cuban-style dip mashes boiled yuca with garlic and lime into a smooth shareable spread.
Easy⏱️ 1 hr 3 min📖 1 min readServes 4~176 kcal🇨🇺 Cuban🌍 Full translation
12 min prep 18 min cook 33 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 3 min- Prep12 min
- Resting/Marinating33 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 500 g Yuca
- 3 clove Garlic
- 2 tbsp(~30 ml) Lime juice
- 1 tbsp(~15 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Cut the yuca into large pieces and boil in water for 20-25 minutes, until tender.
22 min22:30 - 2
Crush the garlic and whisk it smoothly with the lime juice and olive oil.
- 3
Mash the drained yuca while it is hot and work in the garlic mixture.
- 4
Spread the dip into a serving bowl and rest it for 10 minutes.
10 min10:00 - 5
Serve the mash-like dip warm.
💡 Tip: Mashing the yuca while hot gives the dip a silkier consistency.
🍽️ Serving suggestion: Place lemon wedges and parsley sprigs around the edge of the serving plate for color.
Nutrition (per serving)
⚠️ Estimated, 75% match~176
kcal calories
2
g protein
28
g carbs
6
g fat
Protein 5%Carbs 64%Fat 31%
GI 17 · Low GIGL 5 · Low GLEstimated, 75% match
0.1g
Sugar
0.1g
Fiber
0.6mg
Sodium
0.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Garlic Yuca Dip make?
This recipe serves 4.How long does Garlic Yuca Dip take?
Prep 12 minutes, cooking 18 minutes, including 33 minutes of passive resting; 63 minutes in total.Is Garlic Yuca Dip difficult?
This recipe is rated easy.How many calories does Garlic Yuca Dip have?
Approximately 176 kcal per serving. Protein: 2g, carbs: 28g, fat: 6g.Is Garlic Yuca Dip allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Garlic Yuca Dip belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Garlic Yuca Dip need?
This recipe needs 4 ingredients.Is Garlic Yuca Dip filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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