Vegan
What else can I make with these ingredients?
🇲🇽
Salsa Roja
Easy 20 min~35 kcal 1/10
🥑
Classic Oaxaca Guacamole
Ripe avocado is mashed with lime, coriander, jalapeno, tomato, and onion for a fresh dip.
Easy⏱️ 12 min📖 1 min readServes 4~160 kcal🇲🇽 Mexican🌍 Full translation
12 min prep
- #Under 30 min
- Vegan
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 12 min- Prep12 min
Ingredients
4 servings
Quick:
- 3 adet Avocado
- 1 adet Tomato
- 0.3 adet Red onion
- 1 adet Jalapeno
- 0.3 demet Cilantro
- 2 yemek kaşığı(~30 ml) Lime juice
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Finely chop the onion, tomato, jalapeno, and cilantro.
- 2
Halve the avocados and remove the pits.
- 3
Mash the avocado flesh coarsely with a fork.
- 4
Add the lime juice and salt, then mix immediately to prevent browning.
- 5
Gently fold in the chopped vegetables and serve.
💡 Tip: Mashing the avocado coarsely rather than pureeing it gives the dip a fresh spoonable texture.
🍽️ Serving suggestion: Serve immediately with tortilla chips, tacos, or grilled meats.
Nutrition (per serving)
~160
kcal calories
3
g protein
8
g carbs
14
g fat
Protein 7%Carbs 19%Fat 74%
GI 13 · Low GIGL 1 · Low GL
2.4g
Sugar
10.6g
Fiber
303.5mg
Sodium
3.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
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FAQ
How many servings does Classic Oaxaca Guacamole make?
This recipe serves 4.How long does Classic Oaxaca Guacamole take?
Prep 12 minutes, cooking 0 minutes; 12 minutes in total.Is Classic Oaxaca Guacamole difficult?
This recipe is rated easy.How many calories does Classic Oaxaca Guacamole have?
Approximately 160 kcal per serving. Protein: 3g, carbs: 8g, fat: 14g.Is Classic Oaxaca Guacamole allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Classic Oaxaca Guacamole belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Classic Oaxaca Guacamole need?
This recipe needs 7 ingredients.Is Classic Oaxaca Guacamole filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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