Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Acuka
Easy 12 min~140 kcal
🥭
Amba Sauce
A tangy Middle Eastern mango pickle sauce with mustard seed, turmeric, vinegar and chile.
Easy⏱️ 35 min📖 1 min readServes 10~58 kcal🌍 Middle Eastern🌍 Full translation
15 min prep 20 min cook
- Vegan
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep15 min
- Cooking20 min
Ingredients
10 servings
Quick:
- 2 Firm mangoes
- 0.5 cup(~100 ml) Apple cider vinegar
- 0.8 cup(~160 ml) Water
- 1 dessert spoon(~10 ml) Mustard seeds
- 1 tsp(~5 ml) Turmeric
- 0.5 tsp(~2.5 ml) Cumin
- 1 Hot pepper
- 2 clove Garlic
- 1 tbsp(~15 ml) Brown sugar
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Peel the mangoes and cut them into small cubes.
- 2
Fragrance the mustard seeds in a dry pot for 1 minute.
1 min01:00 - 3
Add the vinegar, water, turmeric, cumin, hot pepper, garlic, sugar, and salt.
- 4
Add the mango cubes to the pot and cook for 15 minutes, until softened.
15 min15:00 - 5
Mash the sauce, leaving it coarsely textured.
- 6
Cool completely, transfer to a jar, and serve.
💡 Tip: If the mango is very ripe, the sauce turns jammy and sweet; firm tart mango gives a more balanced result.
🍽️ Serving suggestion: Serve amba sauce in a small bowl with falafel, sabich, fries, or grilled vegetables.
Nutrition (per serving)
~58
kcal calories
1
g protein
12
g carbs
1
g fat
Protein 7%Carbs 79%Fat 14%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Mustard
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Amba Sauce make?
This recipe serves 10.How long does Amba Sauce take?
Prep 15 minutes, cooking 20 minutes; 35 minutes in total.Is Amba Sauce difficult?
This recipe is rated easy.How many calories does Amba Sauce have?
Approximately 58 kcal per serving. Protein: 1g, carbs: 12g, fat: 1g.Which allergens does Amba Sauce contain?
This recipe contains Mustard. Check it against your dietary needs.Which cuisine does Amba Sauce belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Amba Sauce need?
This recipe needs 10 ingredients.
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