Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mango Smoothie
Easy 5 min~180 kcal 3/10
🥤
Batido de Guayaba
Batido de Guayaba blends guava puree with milk into a thick Cuban tropical shake.
Easy⏱️ 6 min📖 1 min readServes 3~118 kcal🇨🇺 Cuban🌍 Full translation
6 min prep
- #Under 30 min
- Vegetarian
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 6 min- Prep6 min
Ingredients
3 servings
Quick:
- 1.5 su bardağı(~300 ml) Guava puree
- 1.5 su bardağı(~300 ml) Milk
- 2 yemek kaşığı(~30 ml) Sugar
- 1 su bardağı(~200 ml) Ice
What else can I make with these ingredients?
Instructions
- 1
Put all the ingredients in a blender.
- 2
Blend the drink until smooth.
- 3
Serve cold.
💡 Tip: Chilling the guava puree first makes the drink fuller and foamier.
🍽️ Serving suggestion: Serve ice cold in a tall glass with a few ice cubes.
Nutrition (per serving)
⚠️ Estimated, 75% match~118
kcal calories
3
g protein
22
g carbs
2
g fat
Protein 10%Carbs 75%Fat 15%
GI 32 · Low GIGL 7 · Low GL
13.5g
Sugar
0g
Fiber
45.8mg
Sodium
1.9g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Batido de Guayaba make?
This recipe serves 3.How long does Batido de Guayaba take?
Prep 6 minutes, cooking 0 minutes; 6 minutes in total.Is Batido de Guayaba difficult?
This recipe is rated easy.How many calories does Batido de Guayaba have?
Approximately 118 kcal per serving. Protein: 3g, carbs: 22g, fat: 2g.Which allergens does Batido de Guayaba contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Batido de Guayaba belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Batido de Guayaba need?
This recipe needs 4 ingredients.Is Batido de Guayaba filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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