What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Chicken Casserole with Peppers
This Adana-style casserole cooks chicken with peppers and tomato into a spicy juicy main.
Easy⏱️ 57 min📖 1 min readServes 4~296 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 35 min cook 8 min rest
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 57 min- Prep14 min
- Resting/Marinating8 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 650 g chicken thighs
- 4 pcs green peppers
- 3 pcs tomatoes
- 2 tbsp(~30 ml) olive oil
- 1 pcs onion
- 1 tbsp(~15 ml) tomato paste
- 0.5 tsp(~2.5 ml) red pepper flakes
- 1 tsp(~5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
Cut the chicken into large pieces and prepare the peppers, tomatoes, and onion.
- 2
Spread the onion and peppers in the bottom of the casserole and place the chicken pieces on top.
- 3
Add the tomatoes, tomato paste, salt, and red pepper flakes, then mix without crushing.
- 4
Bake at 200°C for 35 minutes until the chicken is fully tender.
35 min35:00 - 5
Rest for 8 minutes after removing from the oven so the sauce settles into the chicken.
8 min08:00
💡 Tip: Cutting the peppers thick helps them stay lively in the casserole.
🍽️ Serving suggestion: Serve with hot rice and bring the casserole straight to the table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~296
kcal calories
25
g protein
10
g carbs
16
g fat
Protein 35%Carbs 14%Fat 51%
GI 18 · Low GIGL 2 · Low GL
7.5g
Sugar
4.2g
Fiber
734mg
Sodium
7.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Chicken Casserole with Peppers make?
This recipe serves 4.How long does Chicken Casserole with Peppers take?
Prep 14 minutes, cooking 35 minutes, including 8 minutes of passive resting; 57 minutes in total.Is Chicken Casserole with Peppers difficult?
This recipe is rated easy.How many calories does Chicken Casserole with Peppers have?
Approximately 296 kcal per serving. Protein: 25g, carbs: 10g, fat: 16g.Is Chicken Casserole with Peppers allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Chicken Casserole with Peppers need?
This recipe needs 8 ingredients.Is Chicken Casserole with Peppers filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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