What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Brown Stew Chicken
Jamaican brown stew chicken browns seasoned chicken, then simmers it with onion, tomato, carrot, thyme, and caramelized sugar.
Medium⏱️ 1 hr 10 min📖 1 min readServes 5~488 kcal🇯🇲 Jamaican🌍 Full translation
24 min prep 46 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep24 min
- Cooking46 min
Ingredients
5 servings
Quick:
For the chicken
- 1.1 kg Bone-in chicken pieces
For the sauce
- 2 Onions
- 2 Carrots
- 3 Tomatoes
- 1.5 tbsp(~23 ml) Brown sugar
- 1 tbsp(~15 ml) Tomato paste
- 2 cup(~400 ml) Chicken stock
For the marinade
- 4 clove Garlic
- 4 sprig Fresh thyme
- 0.5 Scotch bonnet pepper
For cooking
- 4 tbsp(~60 ml) Olive oil
General
- 1.5 dessert spoon(~15 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rub the chicken with salt, black pepper, garlic, thyme, and finely chopped hot pepper.
- 2
Chop the onions, carrots, and tomatoes.
- 3
Sear the chicken in olive oil for 10 minutes until browned all over.
10 min10:00 - 4
Remove the chicken and melt the brown sugar in the same pot for 2 minutes until amber.
2 min02:00 - 5
Add the onions and carrots and soften for 6 minutes.
6 min06:00 - 6
Add the tomatoes and tomato paste and cook for 5 minutes.
5 min05:00 - 7
Return the chicken and chicken stock to the pot.
- 8
Cook the brown stew chicken covered for 25 minutes and serve with its sauce.
25 min25:00
💡 Tip: Take the sugar to a deep amber without burning it; if it gets too dark, the sauce turns bitter, and if it stays pale, the chicken will not get the expected brown body.
🍽️ Serving suggestion: Serve brown stew chicken hot with rice pilaf, boiled vegetables, and optional lemony salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~488
kcal calories
36
g protein
26
g carbs
28
g fat
Protein 29%Carbs 21%Fat 50%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Brown Stew Chicken make?
This recipe serves 5.How long does Brown Stew Chicken take?
Prep 24 minutes, cooking 46 minutes; 70 minutes in total.Is Brown Stew Chicken difficult?
This recipe is rated medium.How many calories does Brown Stew Chicken have?
Approximately 488 kcal per serving. Protein: 36g, carbs: 26g, fat: 28g.Is Brown Stew Chicken allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Brown Stew Chicken belong to?
This recipe belongs to Jamaican cuisine.How many ingredients does Brown Stew Chicken need?
This recipe needs 13 ingredients.
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