What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🍢
Chicken Inasal
A Filipino grilled chicken from the Visayas, marinated with calamansi-style citrus, vinegar, ginger, garlic, and annatto oil.
Hard⏱️ 2 hr 49 min📖 1 min readServes 4~455 kcal🇵🇭 Filipino🌍 Full translation
25 min prep 24 min cook 120 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 49 min- Prep25 min
- Resting/Marinating2 h
- Cooking24 min
Ingredients
4 servings
Quick:
For the chicken
- 800 g Chicken thighs
For the marinade
- 3 tbsp(~45 ml) Lime juice
- 3 tbsp(~45 ml) Grape vinegar
- 5 clove Garlic
- 1 tbsp(~15 ml) Fresh ginger
- 1 tbsp(~15 ml) Brown sugar
General
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
Annatto yağı için
- 1 tbsp(~15 ml) Annatto seeds
- 0.3 cup(~60 ml) Vegetable oil
For serving
- 3 cup(~600 ml) Rice pilaf
- 2 tbsp(~30 ml) Soy sauce
What else can I make with these ingredients?
Instructions
- 1
Mix the lime juice, grape vinegar, crushed garlic, ginger, sugar, salt, and black pepper.
- 2
Add the chicken thighs to the marinade and rest in the refrigerator for 2 hours.
2 hr120:00 - 3
Color the annatto seeds in vegetable oil over low heat for 4 minutes, then strain.
4 min04:00 - 4
Remove the chicken from the marinade and pat the surface dry.
- 5
Cook one side of the chicken in a grill pan for 10 minutes, brushing with annatto oil.
10 min10:00 - 6
Turn the chicken and cook for 10 to 12 more minutes.
12 min12:00 - 7
Mix the soy sauce with a little lime juice.
- 8
Serve chicken inasal with rice pilaf and the soy sauce dip.
💡 Tip: Prepare annatto oil over low heat; if the seeds burn, an unpleasant bitter smell passes to the chicken.
🍽️ Serving suggestion: Serve chicken inasal with garlic rice, soy-lime dip, and optional cucumber.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~455
kcal calories
36
g protein
38
g carbs
17
g fat
Protein 32%Carbs 34%Fat 34%
3.4g
Sugar
0.4g
Fiber
1749.1mg
Sodium
10.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chicken Inasal make?
This recipe serves 4.How long does Chicken Inasal take?
Prep 25 minutes, cooking 24 minutes, including 120 minutes of passive resting; 169 minutes in total.Is Chicken Inasal difficult?
This recipe is rated hard.How many calories does Chicken Inasal have?
Approximately 455 kcal per serving. Protein: 36g, carbs: 38g, fat: 17g.Which allergens does Chicken Inasal contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Chicken Inasal belong to?
This recipe belongs to Filipino cuisine.How many ingredients does Chicken Inasal need?
This recipe needs 12 ingredients.Is Chicken Inasal filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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