What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Chicken Tagine
Chicken braises with onion, olives, preserved lemon, ginger, turmeric, cinnamon, and herbs in a Moroccan tagine.
Medium⏱️ 1 hr 30 min📖 1 min readServes 4~500 kcal🌍 North African🌍 Full translation
25 min prep 65 min cook
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 30 min- Prep25 min
- Cooking1 h 5 min
Ingredients
4 servings
Quick:
For the chicken
- 900 g Chicken thighs
For the sauce
- 2 Onions
- 3 clove Garlic
- 3 tbsp(~45 ml) Olive oil
- 1 cup(~200 ml) Green olives
- 1 Preserved lemon
- 1.5 cup(~300 ml) Chicken stock
For the spice mix
- 1 dessert spoon(~10 ml) Ginger
- 1 tsp(~5 ml) Turmeric
- 0.5 tsp(~2.5 ml) Cinnamon
For serving
- 0.3 bunch Parsley
General
- 1 tsp(~5 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rub the chicken with salt, black pepper, ginger, turmeric, and cinnamon.
- 2
Sear the chicken in olive oil for 8 minutes, until it takes on color.
8 min08:00 - 3
Add the onions and garlic and soften them for 7 minutes.
7 min07:00 - 4
Add the chicken stock, olives, and finely chopped preserved lemon to the pot.
- 5
Cover the pot and cook over low heat for 45 minutes.
45 min45:00 - 6
Uncover and reduce the sauce for 8 minutes.
8 min08:00 - 7
Sprinkle with parsley and serve hot with couscous.
💡 Tip: If you cannot find preserved lemon, use a little lemon zest with green olives and adjust the salt at the end because the olives are already salty.
🍽️ Serving suggestion: Serve hot on a wide platter with couscous, parsley, and strained yogurt if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~500
kcal calories
36
g protein
34
g carbs
24
g fat
Protein 29%Carbs 27%Fat 44%
2.9g
Sugar
3.5g
Fiber
1813.8mg
Sodium
5.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Chicken Tagine make?
This recipe serves 4.How long does Chicken Tagine take?
Prep 25 minutes, cooking 65 minutes; 90 minutes in total.Is Chicken Tagine difficult?
This recipe is rated medium.How many calories does Chicken Tagine have?
Approximately 500 kcal per serving. Protein: 36g, carbs: 34g, fat: 24g.Is Chicken Tagine allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Chicken Tagine belong to?
This recipe belongs to North African cuisine.How many ingredients does Chicken Tagine need?
This recipe needs 13 ingredients.Is Chicken Tagine filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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