What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🐠
Escabeche de Pescado
Peruvian fried fish rested in a tangy onion, vinegar, aji amarillo, and spice sauce, served warm with sweet potato.
Medium⏱️ 53 min📖 1 min readServes 4~420 kcal🇵🇪 Peruvian🌍 Full translation
25 min prep 28 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 53 min- Prep25 min
- Cooking28 min
Ingredients
4 servings
Quick:
Balık
- 700 g White fish fillets
Kaplama
- 0.4 cup(~80 ml) Flour
Sos
- 3 Red onions
- 3 clove Garlic
- 2 tbsp(~30 ml) Aji amarillo paste
- 0.5 cup(~100 ml) Grape vinegar
- 0.5 cup(~100 ml) Fish stock
Aroma
- 2 Bay leaves
Baharat
- 0.5 tsp(~2.5 ml) Cumin
- 0.5 tsp(~2.5 ml) Thyme
For cooking
- 0.5 cup(~100 ml) Vegetable oil
General
- 1.2 dessert spoon(~12 ml) Salt
- 0.4 tsp(~2 ml) Black pepper
Servis
- 2 Boiled sweet potatoes
What else can I make with these ingredients?
Instructions
- 1
Rub the fish fillets with half of the salt and the black pepper, then dust lightly with flour.
- 2
Fry the fish in vegetable oil for 3 minutes per side and transfer to a plate.
6 min06:00 - 3
Slice the red onions thickly and saute in the same pan for 5 minutes.
5 min05:00 - 4
Add the garlic, aji amarillo paste, bay leaves, cumin, and thyme.
- 5
Add the grape vinegar, fish stock, and remaining salt, then boil the sauce for 8 minutes.
8 min08:00 - 6
Set the fried fish into the sauce and let it absorb the flavor over low heat for 5 minutes.
5 min05:00 - 7
Serve escabeche de pescado warm with boiled sweet potatoes.
💡 Tip: Do not cook the onions until fully soft; a slight bite in the escabeche sauce preserves the dish's character.
🍽️ Serving suggestion: Serve the fish warm with sweet potatoes, boiled egg, and lettuce leaves.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Omega-3
- Vitamin D
Nutrition (per serving)
~420
kcal calories
34
g protein
32
g carbs
17
g fat
Protein 33%Carbs 31%Fat 36%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Escabeche de Pescado make?
This recipe serves 4.How long does Escabeche de Pescado take?
Prep 25 minutes, cooking 28 minutes; 53 minutes in total.Is Escabeche de Pescado difficult?
This recipe is rated medium.How many calories does Escabeche de Pescado have?
Approximately 420 kcal per serving. Protein: 34g, carbs: 32g, fat: 17g.Which allergens does Escabeche de Pescado contain?
This recipe contains Seafood, Gluten. Check it against your dietary needs.Which cuisine does Escabeche de Pescado belong to?
This recipe belongs to Peruvian cuisine.How many ingredients does Escabeche de Pescado need?
This recipe needs 14 ingredients.
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