What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🍗
Hainanese Chicken Rice
Poached chicken, ginger-garlic rice, cucumber, and chile sauce make a precise, comforting chicken-and-rice classic.
Hard⏱️ 1 hr 40 min📖 1 min readServes 5~590 kcal🇨🇳 Chinese🌍 Full translation
35 min prep 55 min cook 10 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 40 min- Prep35 min
- Resting/Marinating10 min
- Cooking55 min
Ingredients
5 servings
Quick:
For the chicken
- 1.4 kg Whole chicken
- 2 tatlı kaşığı(~20 ml) Salt
- 40 gr Ginger
- 4 dal Spring onions
For the rice
- 2.5 su bardağı(~500 ml) Jasmine rice
- 3 su bardağı(~600 ml) Chicken stock
- 4 diş Garlic
- 1 yemek kaşığı(~15 ml) Sesame oil
For serving
- 2 adet Cucumbers
- 3 yemek kaşığı(~45 ml) Soy sauce
For the sauce
- 4 adet Chilies
- 2 yemek kaşığı(~30 ml) Lime juice
What else can I make with these ingredients?
Instructions
- 1
Rub the chicken with salt and place it in a large pot with ginger and spring onions.
- 2
Add enough water to cover and poach in barely trembling water for 35 minutes.
35 min35:00 - 3
Remove the chicken, rest for 10 minutes and strain the broth.
10 min10:00 - 4
Stir the garlic in sesame oil for 1 minute, then add the rinsed jasmine rice.
1 min01:00 - 5
Add chicken stock to the rice and cook for 18 minutes.
18 min18:00 - 6
Crush the chilies with lime juice and 1 tablespoon of chicken stock into a sauce.
- 7
Cut up the chicken and serve with rice, cucumber, soy sauce and chili sauce.
💡 Tip: Poaching the chicken in barely trembling water keeps the skin neat and the meat juicy.
🍽️ Serving suggestion: Plate with cucumber, fresh coriander and ginger chili sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~590
kcal calories
39
g protein
62
g carbs
21
g fat
Protein 26%Carbs 42%Fat 32%
GI 22 · Low GIGL 14 · Medium GL
2.4g
Sugar
0.9g
Fiber
2770.3mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hainanese Chicken Rice make?
This recipe serves 5.How long does Hainanese Chicken Rice take?
Prep 35 minutes, cooking 55 minutes, including 10 minutes of passive resting; 100 minutes in total.Is Hainanese Chicken Rice difficult?
This recipe is rated hard.How many calories does Hainanese Chicken Rice have?
Approximately 590 kcal per serving. Protein: 39g, carbs: 62g, fat: 21g.Which allergens does Hainanese Chicken Rice contain?
This recipe contains Soy, Sesame. Check it against your dietary needs.Which cuisine does Hainanese Chicken Rice belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Hainanese Chicken Rice need?
This recipe needs 12 ingredients.Is Hainanese Chicken Rice filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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