Vegan
What else can I make with these ingredients?
Kuru Fasulye
Medium 10 hr 41 min~280 kcal 8/10
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Kadala Curry
A Kerala black chickpea curry with roasted coconut, onion, tomato, curry leaves, and warm spices.
Medium⏱️ 1 hr 3 min📖 1 min readServes 5~340 kcal🇮🇳 Indian🌍 Full translation
18 min prep 45 min cook
- #High Protein
- Vegan
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 3 min- Prep18 min
- Cooking45 min
Ingredients
5 servings
Quick:
Baklagil
- 2 cup(~400 ml) Black chickpeas
Sos
- 0.7 cup(~140 ml) Grated coconut
- 2 Yellow onions
- 2 Tomatoes
- 4 clove Garlic
- 1 dessert spoon(~10 ml) Ginger
Aroma
- 8 Curry leaves
Baharat
- 1 tsp(~5 ml) Cumin
- 1.5 tsp(~7.5 ml) Ground coriander
- 0.5 tsp(~2.5 ml) Turmeric
For cooking
- 3 tbsp(~45 ml) Vegetable oil
General
- 1.3 dessert spoon(~13 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Soak the black chickpeas overnight, then boil in fresh water for 30 minutes until tender.
30 min30:00 - 2
Toast the grated coconut for 4 minutes, until light brown.
4 min04:00 - 3
Saute the onions, garlic, and ginger in vegetable oil for 6 minutes.
6 min06:00 - 4
Add the tomatoes, cumin, ground coriander, turmeric, curry leaves, and salt, then cook for 5 minutes.
5 min05:00 - 5
Blend the toasted coconut with 0.5 cup of cooking liquid and add it to the sauce.
- 6
Add the black chickpeas to the sauce and cook for 15 minutes, until thickened.
15 min15:00 - 7
Let the kadala curry rest and serve hot.
5 min05:00
💡 Tip: Toast the coconut without burning it; if it turns dark brown, the sauce becomes bitter.
🍽️ Serving suggestion: Serve kadala curry hot with puttu, plain rice, or thin flatbread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~340
kcal calories
15
g protein
50
g carbs
9
g fat
Protein 18%Carbs 59%Fat 23%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Kadala Curry make?
This recipe serves 5.How long does Kadala Curry take?
Prep 18 minutes, cooking 45 minutes; 63 minutes in total.Is Kadala Curry difficult?
This recipe is rated medium.How many calories does Kadala Curry have?
Approximately 340 kcal per serving. Protein: 15g, carbs: 50g, fat: 9g.Is Kadala Curry allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Kadala Curry belong to?
This recipe belongs to Indian cuisine.How many ingredients does Kadala Curry need?
This recipe needs 12 ingredients.
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