What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Apricot Chicken Yahni
Dried apricots, onion, cinnamon, and chicken thighs simmer into a sweet-sour Malatya stew.
Medium⏱️ 1 hr📖 1 min readServes 4~440 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 42 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep18 min
- Cooking42 min
Ingredients
4 servings
Quick:
- 800 g chicken thighs
- 12 pcs dried apricots
- 2 pcs onion
- 1 tbsp(~15 ml) tomato paste
- 0.3 tsp(~1.5 ml) cinnamon
- 2.5 glass(~500 ml) chicken stock
What else can I make with these ingredients?
Instructions
- 1
Cook chicken thighs and chicken stock for 8 minutes until softened, browned, or fragrant as described.
8 min08:00 - 2
Cook onion for 6 minutes until softened, browned, or fragrant as described.
6 min06:00 - 3
Complete this step with chicken thighs and cinnamon and chicken stock, following the same order as the source.
- 4
Cook chicken thighs and dried apricots for 25 minutes until softened, browned, or fragrant as described.
25 min25:00 - 5
Cook chicken thighs and dried apricots for 12-15 minutes until softened, browned, or fragrant as described.
13 min13:30
💡 Tip: Adding chicken thighs at the right moment protects its texture and aroma.
🍽️ Serving suggestion: Serve hot with yogurt so chicken thighs has a cool, creamy contrast.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~440
kcal calories
32
g protein
34
g carbs
18
g fat
Protein 30%Carbs 32%Fat 38%
GI 27 · Low GIGL 9 · Low GL
211.3g
Sugar
29.7g
Fiber
644.2mg
Sodium
2.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Apricot Chicken Yahni make?
This recipe serves 4.How long does Apricot Chicken Yahni take?
Prep 18 minutes, cooking 42 minutes; 60 minutes in total.Is Apricot Chicken Yahni difficult?
This recipe is rated medium.How many calories does Apricot Chicken Yahni have?
Approximately 440 kcal per serving. Protein: 32g, carbs: 34g, fat: 18g.Is Apricot Chicken Yahni allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Apricot Chicken Yahni need?
This recipe needs 6 ingredients.Is Apricot Chicken Yahni filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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