What else can I make with these ingredients?
This recipe may contain allergens
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍋
Marrakesh Chicken Tagine
Chicken thighs slow-cook with onion, ginger, turmeric, cinnamon, preserved lemon, olives, and almonds.
Medium⏱️ 1 hr 48 min📖 1 min readServes 6~480 kcal🌍 North African🌍 Full translation
25 min prep 83 min cook
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 48 min- Prep25 min
- Cooking1 h 23 min
Ingredients
6 servings
Quick:
- 1.2 kg Chicken thighs
- 2 adet Onions
- 2 yemek kaşığı(~30 ml) Olive oil
- 3 diş Garlic
- 1 tatlı kaşığı(~10 ml) Ginger
- 1 tatlı kaşığı(~10 ml) Turmeric
- 0.5 çay kaşığı(~2.5 ml) Cinnamon
- 1 adet Preserved lemon
- 1 su bardağı(~200 ml) Green olives
- 0.5 su bardağı(~100 ml) Almonds
- 2 su bardağı(~400 ml) Couscous
- 1 tatlı kaşığı(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Rub the chicken with ginger, turmeric, cinnamon, and salt.
- 2
Soften the onions in olive oil for 8 minutes.
8 min08:00 - 3
Add the chicken and sear for 5 minutes per side.
10 min10:00 - 4
Add the garlic and 1.5 cups water, then cover.
- 5
Cook the chicken over low heat for 55 minutes.
55 min55:00 - 6
Add the preserved lemon, olives, and almonds and cook for 10 more minutes.
10 min10:00 - 7
Serve hot with couscous.
💡 Tip: Adding preserved lemon near the end keeps the salt and acidity balanced.
🍽️ Serving suggestion: Serve in the tagine dish with couscous, warm bread, and fresh cilantro.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~480
kcal calories
34
g protein
22
g carbs
28
g fat
Protein 29%Carbs 18%Fat 53%
GI 26 · Low GIGL 6 · Low GL
2.3g
Sugar
4.5g
Fiber
1471.7mg
Sodium
3.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Tree nuts
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Marrakesh Chicken Tagine make?
This recipe serves 6.How long does Marrakesh Chicken Tagine take?
Prep 25 minutes, cooking 83 minutes; 108 minutes in total.Is Marrakesh Chicken Tagine difficult?
This recipe is rated medium.How many calories does Marrakesh Chicken Tagine have?
Approximately 480 kcal per serving. Protein: 34g, carbs: 22g, fat: 28g.Which allergens does Marrakesh Chicken Tagine contain?
This recipe contains Tree nuts, Gluten. Check it against your dietary needs.Which cuisine does Marrakesh Chicken Tagine belong to?
This recipe belongs to North African cuisine.How many ingredients does Marrakesh Chicken Tagine need?
This recipe needs 12 ingredients.Is Marrakesh Chicken Tagine filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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