What else can I make with these ingredients?
This recipe may contain allergens
Fırında Tavuk Pirzola
Easy 1 hr 35 min~420 kcal 8/10
🍗
Manisa Mesir-Spiced Chicken
This Manisa oven chicken uses yogurt and aromatic mesir-style spices for a fragrant, juicy main dish.
Easy⏱️ 1 hr 16 min📖 1 min readServes 4~268 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 26 min cook 36 min rest
- #High Protein
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 16 min- Prep14 min
- Resting/Marinating36 min
- Cooking26 min
Ingredients
4 servings
Quick:
- 700 g Chicken thighs
- 0.8 glass(~160 ml) Yogurt
- 1 tsp(~5 ml) Ground red pepper
- 0.3 tsp(~1.5 ml) Cinnamon
- 1 tbsp(~15 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Dry the chicken and coat every side with yogurt, oil, and mesir spice.
- 2
Rest the chicken in the refrigerator for 30 minutes so the spice aroma enters the meat.
30 min30:00 - 3
Grease the baking tray and arrange the chicken in a single layer.
- 4
Bake the chicken in a 190°C oven for 18 minutes.
18 min18:00 - 5
Spoon the tray sauce over the chicken and cook for 8 more minutes.
8 min08:00 - 6
Rest for 6 minutes after removing from the oven so hot juices do not run out when cut.
6 min06:00 - 7
Serve the chicken with the tray sauce so the spiced oil does not stay dry on the plate.
💡 Tip: Let the marinade sit at least 20 minutes so the spice reaches the meat.
🍽️ Serving suggestion: Serve hot with a green salad and warm bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~268
kcal calories
25
g protein
6
g carbs
15
g fat
Protein 39%Carbs 9%Fat 52%
GI 13 · Low GIGL 1 · Low GL
1.9g
Sugar
0.5g
Fiber
168.2mg
Sodium
8.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Manisa Mesir-Spiced Chicken make?
This recipe serves 4.How long does Manisa Mesir-Spiced Chicken take?
Prep 14 minutes, cooking 26 minutes, including 36 minutes of passive resting; 76 minutes in total.Is Manisa Mesir-Spiced Chicken difficult?
This recipe is rated easy.How many calories does Manisa Mesir-Spiced Chicken have?
Approximately 268 kcal per serving. Protein: 25g, carbs: 6g, fat: 15g.Which allergens does Manisa Mesir-Spiced Chicken contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Manisa Mesir-Spiced Chicken need?
This recipe needs 5 ingredients.Is Manisa Mesir-Spiced Chicken filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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