A tray of chicken wings marinated with yogurt, tomato paste, garlic, and spices, then roasted until bronzed and sticky at the edges.
15 min prep 40 min cook 30 min rest
Keeps the screen on · step-by-step guide · built-in timer
Mix the yogurt, olive oil, tomato paste, crushed garlic, and spices in a bowl.
Coat the wings with the sauce, covering them evenly.
Rest the sauced wings in the refrigerator for 30 minutes.
Arrange the wings with space between them on a tray lined with baking paper.
Bake at 200°C for 35 to 40 minutes, until browned.
💡 Tip: Space the wings out on the tray, because overlapping wings steam instead of browning.
🍽️ Serving suggestion: Serve with oven potatoes and a green salad.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~390
kcal calories
29
g protein
8
g carbs
26
g fat
1g
Sugar
0.3g
Fiber
1170.6mg
Sodium
1.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Strong satiety, counts as a main meal
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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