What else can I make with these ingredients?
This recipe may contain allergens
Tavuk Kapama
Medium 1 hr 22 min~520 kcal 8/10
🍗
Musakhan
A Palestinian sharing dish of roast chicken, sumac onions, and flatbread, finished with pine nuts and served warm from the oven.
Medium⏱️ 1 hr 11 min📖 1 min readServes 4~560 kcal🌍 Middle Eastern🌍 Full translation
20 min prep 51 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 11 min- Prep20 min
- Cooking51 min
Ingredients
4 servings
Quick:
- 800 gr Chicken thighs
- 4 adet Lavash bread
- 5 adet Onions
- 2 yemek kaşığı(~30 ml) Sumac
- 50 gr Pine nuts
- 3 yemek kaşığı(~45 ml) Olive oil
- 1 çay kaşığı(~5 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rub the chicken pieces with salt, black pepper, and sumac.
- 2
Bake the chicken in a 200°C oven for 30 minutes, until the skin starts to color.
30 min30:00 - 3
Cook the onions in olive oil over low heat for 18 minutes until they soften and become sweet.
18 min18:00 - 4
Add the sumac and pine nuts to the onions and stir for 3 minutes.
3 min03:00 - 5
Spread the onion mixture over taboon or lavash bread and place the chicken on top.
- 6
Heat the musakhan in a 190°C oven for 8 minutes and remove it right away so the bread does not dry out.
8 min08:00
💡 Tip: Cook the onions with sumac for 15 minutes; once their sweetness comes out, they carry flavor without soaking the bread.
🍽️ Serving suggestion: Sprinkle with pine nuts and parsley.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~560
kcal calories
28
g protein
42
g carbs
28
g fat
Protein 21%Carbs 32%Fat 47%
GI 13 · Low GIGL 5 · Low GL
6.4g
Sugar
4.2g
Fiber
763.2mg
Sodium
4.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Musakhan make?
This recipe serves 4.How long does Musakhan take?
Prep 20 minutes, cooking 51 minutes; 71 minutes in total.Is Musakhan difficult?
This recipe is rated medium.How many calories does Musakhan have?
Approximately 560 kcal per serving. Protein: 28g, carbs: 42g, fat: 28g.Which allergens does Musakhan contain?
This recipe contains Gluten, Tree nuts. Check it against your dietary needs.Which cuisine does Musakhan belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Musakhan need?
This recipe needs 8 ingredients.Is Musakhan filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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