Vegan
What else can I make with these ingredients?
This recipe may contain allergensKuru Börülce Yemeği
Easy 10 hr~320 kcal 9/10
🍝
Porotos con Riendas
A Chilean bean pot with squash, spaghetti, paprika, cumin, and a thick comforting broth.
Medium⏱️ 1 hr 25 min📖 1 min readServes 6~420 kcal🇨🇱 Chilean🌍 Full translation
20 min prep 65 min cook
- #One-Pot
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 25 min- Prep20 min
- Cooking1 h 5 min
Ingredients
6 servings
Quick:
For the pot
- 2 cup(~400 ml) Dried beans
- 350 g Squash
- 160 g Spaghetti
For the sauce
- 1 Onion
- 3 clove Garlic
- 1.5 dessert spoon(~15 ml) Sweet paprika
- 0.5 tsp(~2.5 ml) Cumin
For cooking
- 3 tbsp(~45 ml) Olive oil
- 6 cup(~1200 ml) Water
General
- 1.3 dessert spoon(~13 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Soak the beans overnight, then drain.
8 hr480:00 - 2
Cook the beans in fresh water for 45 minutes, until tender.
45 min45:00 - 3
Fry the onion, garlic, paprika, and cumin in olive oil for 6 minutes.
6 min06:00 - 4
Add the squash cubes and sauce to the beans.
- 5
Break the spaghetti into short pieces and add it to the pot.
- 6
Cook the dish for 14 minutes, until the pasta is tender.
14 min14:00 - 7
Check the consistency and serve hot.
💡 Tip: Add the pasta near the end; if it goes in before the beans are cooked, it swells too much and spoils the soup texture.
🍽️ Serving suggestion: Serve hot with coriander or parsley on top and chili sauce on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~420
kcal calories
18
g protein
72
g carbs
8
g fat
Protein 17%Carbs 67%Fat 16%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Porotos con Riendas make?
This recipe serves 6.How long does Porotos con Riendas take?
Prep 20 minutes, cooking 65 minutes; 85 minutes in total.Is Porotos con Riendas difficult?
This recipe is rated medium.How many calories does Porotos con Riendas have?
Approximately 420 kcal per serving. Protein: 18g, carbs: 72g, fat: 8g.Which allergens does Porotos con Riendas contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Porotos con Riendas belong to?
This recipe belongs to Chilean cuisine.How many ingredients does Porotos con Riendas need?
This recipe needs 10 ingredients.
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