What else can I make with these ingredients?
This recipe may contain allergens
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍢
Shish Taouk
Chicken pieces marinate in yogurt, lemon, garlic, tomato paste, and sumac before grilling on skewers.
Medium⏱️ 2 hr 37 min📖 1 min readServes 4~385 kcal🌍 Middle Eastern🌍 Full translation
25 min prep 12 min cook 120 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 37 min- Prep25 min
- Resting/Marinating2 h
- Cooking12 min
Ingredients
4 servings
Quick:
For the chicken
- 800 g Chicken breast
For the marinade
- 0.8 glass(~160 ml) Yogurt
- 3 tbsp(~45 ml) Lemon juice
- 3 tbsp(~45 ml) Olive oil
- 4 clove Garlic
- 1 tbsp(~15 ml) Tomato paste
- 1 dessert spoon(~10 ml) Sumac
- 0.5 tsp(~2.5 ml) Cumin
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
For serving
- 4 pcs Lavash
What else can I make with these ingredients?
Instructions
- 1
Cut the chicken breast into large cubes.
- 2
Mix the yogurt, lemon juice, olive oil, crushed garlic, tomato paste, sumac, cumin, salt, and black pepper.
- 3
Add the chicken to the marinade and rest in the refrigerator for 2 hours.
2 hr120:00 - 4
If using wooden skewers, soak them in water for 30 minutes.
30 min30:00 - 5
Thread the chicken onto the skewers without packing it tightly.
- 6
Heat the grill pan very well.
- 7
Cook the skewers for 10 minutes, turning them, until the chicken is fully cooked inside.
10 min10:00 - 8
Serve the shish taouk hot with lavash and toum.
💡 Tip: The yogurt marinade tenderizes the chicken, but leaving it too long can loosen the texture.
🍽️ Serving suggestion: Serve hot with toum, lavash, pickles, and roasted tomatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~385
kcal calories
39
g protein
13
g carbs
20
g fat
Protein 40%Carbs 13%Fat 47%
GI 30 · Low GIGL 4 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Shish Taouk make?
This recipe serves 4.How long does Shish Taouk take?
Prep 25 minutes, cooking 12 minutes, including 120 minutes of passive resting; 157 minutes in total.Is Shish Taouk difficult?
This recipe is rated medium.How many calories does Shish Taouk have?
Approximately 385 kcal per serving. Protein: 39g, carbs: 13g, fat: 20g.Which allergens does Shish Taouk contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.Which cuisine does Shish Taouk belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Shish Taouk need?
This recipe needs 11 ingredients.
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