Vegan
What else can I make with these ingredients?
🇪🇸
Romesco Sos
Easy 50 min~180 kcal 1/10
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Skordalia
A Greek garlic-potato spread whipped with olive oil and vinegar, sharp, fluffy, and especially good beside fried fish or vegetables.
Easy⏱️ 45 min📖 1 min readServes 6~160 kcal🇬🇷 Greek🌍 Full translation
15 min prep 20 min cook 10 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep15 min
- Resting/Marinating10 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 500 gr Potatoes
- 4 diş Garlic
- 100 ml Olive oil
- 2 yemek kaşığı(~30 ml) Vinegar
What else can I make with these ingredients?
Instructions
- 1
Cut the potatoes into large cubes and boil in water for 18 to 20 minutes until soft.
19 min19:00 - 2
Crush the garlic in a mortar, mix with vinegar, and rest for 1 minute so the sharpness softens.
2 min02:00 - 3
Drain the potatoes and let the steam escape, then mash with the garlic mixture.
- 4
Drizzle in the olive oil while working it into the mash until the mixture is glossy and thick.
- 5
Rest the puree for 10 minutes and serve at room temperature.
10 min10:00
💡 Tip: Stream in the olive oil slowly; the potato mash turns glossy and thick instead of greasy.
🍽️ Serving suggestion: Serve at room temperature with fried fish or vegetables.
Nutrition (per serving)
~160
kcal calories
3
g protein
16
g carbs
10
g fat
Protein 7%Carbs 39%Fat 54%
GI 28 · Low GIGL 4 · Low GL
0.7g
Sugar
1.8g
Fiber
5.9mg
Sodium
2.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Skordalia make?
This recipe serves 6.How long does Skordalia take?
Prep 15 minutes, cooking 20 minutes, including 10 minutes of passive resting; 45 minutes in total.Is Skordalia difficult?
This recipe is rated easy.How many calories does Skordalia have?
Approximately 160 kcal per serving. Protein: 3g, carbs: 16g, fat: 10g.Is Skordalia allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Skordalia belong to?
This recipe belongs to Greek cuisine.How many ingredients does Skordalia need?
This recipe needs 4 ingredients.Is Skordalia filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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