What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🍛
Green Thai Curry
A Thai curry of chicken, eggplant, basil, and coconut milk, aromatic and rich, with fish sauce giving depth at the end.
Medium⏱️ 45 min📖 1 min readServes 4~420 kcal🇹🇭 Thai🌍 Full translation
20 min prep 25 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep20 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 600 gr Chicken thighs
- 2 yemek kaşığı(~30 ml) Green curry paste
- 400 ml Coconut milk
- 6 adet Thai eggplant
- 1 yemek kaşığı(~15 ml) Fish sauce
- 10 yaprak Basil
- 1 su bardağı(~200 ml) Bamboo shoots
- 1 tatlı kaşığı(~10 ml) Granulated sugar
What else can I make with these ingredients?
Instructions
- 1
Fry the curry paste in oil over medium heat for 2 minutes.
2 min02:00 - 2
Add the chicken pieces and cook for 6 minutes, until their color changes.
6 min06:00 - 3
Add the thick part of the coconut milk and boil for 4 minutes.
4 min04:00 - 4
Add the eggplant, bamboo shoots, and the remaining milk.
- 5
Cook the curry over low heat for 15 minutes, without boiling hard so the milk does not split.
15 min15:00 - 6
Finish with fish sauce, sugar, and Thai basil, then serve with rice.
💡 Tip: Fry the curry paste in oil for 2 minutes; its aroma carries better into the coconut milk.
🍽️ Serving suggestion: Serve with jasmine rice.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Omega-3
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 63% match~420
kcal calories
24
g protein
14
g carbs
27
g fat
Protein 24%Carbs 14%Fat 62%
GI 45 · Low GIGL 6 · Low GL
4.1g
Sugar
1.2g
Fiber
555.4mg
Sodium
17.9g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (63%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Green Thai Curry make?
This recipe serves 4.How long does Green Thai Curry take?
Prep 20 minutes, cooking 25 minutes; 45 minutes in total.Is Green Thai Curry difficult?
This recipe is rated medium.How many calories does Green Thai Curry have?
Approximately 420 kcal per serving. Protein: 24g, carbs: 14g, fat: 27g.Which allergens does Green Thai Curry contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Green Thai Curry belong to?
This recipe belongs to Thai cuisine.How many ingredients does Green Thai Curry need?
This recipe needs 8 ingredients.Is Green Thai Curry filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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