What else can I make with these ingredients?
This recipe may contain allergensEtli Güveç
Medium 2 hr 5 min~410 kcal 9/10
🍆
Abant Kebab
Roasted eggplants are filled with beef, mushrooms, peppers, tomato, and melted kasar cheese.
Medium⏱️ 1 hr 10 min📖 1 min readServes 6~470 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 50 min cook
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep20 min
- Cooking50 min
Ingredients
6 servings
Quick:
For the kebab
- 6 adet Eggplants
For the filling
- 600 gr Diced beef
- 250 gr Cultivated mushrooms
- 1 adet Onion
- 2 adet Green peppers
- 2 adet Tomatoes
- 2 yemek kaşığı(~30 ml) Butter
For the topping
- 160 gr Kasar cheese
What else can I make with these ingredients?
Instructions
- 1
Pierce the eggplants in several places and soften in a 200°C oven for 25 minutes.
25 min25:00 - 2
Cut the beef into small cubes.
- 3
Saute the onion in butter for 4 minutes.
4 min04:00 - 4
Add the beef and cook for 10 minutes, until its juices evaporate.
10 min10:00 - 5
Add the mushrooms, peppers and tomatoes and cook for 10 more minutes.
10 min10:00 - 6
Open the eggplants down the middle and fill them with the meat mixture.
- 7
Sprinkle with kasar cheese and bake at 200°C for 10 minutes, until browned.
10 min10:00
💡 Tip: Softening the eggplants fully beforehand prevents the skins from tearing when you fill them.
🍽️ Serving suggestion: Serve hot with rice pilaf and cacik.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~470
kcal calories
27
g protein
24
g carbs
30
g fat
Protein 23%Carbs 20%Fat 57%
GI 12 · Low GIGL 3 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Abant Kebab make?
This recipe serves 6.How long does Abant Kebab take?
Prep 20 minutes, cooking 50 minutes; 70 minutes in total.Is Abant Kebab difficult?
This recipe is rated medium.How many calories does Abant Kebab have?
Approximately 470 kcal per serving. Protein: 27g, carbs: 24g, fat: 30g.Which allergens does Abant Kebab contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Abant Kebab need?
This recipe needs 8 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
123 views8 this week
Found an error in this recipe?