686 recipes
Meat dishes rely less on the quality of the ingredient than on reading the cut correctly and managing the heat with patience. Tatonia has hundreds of meat recipes; ground meat, cubed meat, steak, shank, ribs, brisket and beef roast may appear in the same category, but they call for completely different cooking logic. Among the most popular are beef saute, oven roasted lamb shank, steak, homemade kofte, cubed meat casserole and ribs. Cooking times vary clearly by cut: cubed beef in a pot 2 to 3 hours (for the collagen to melt), lamb in the oven 1.5 to 2 hours, steak in a pan or on the grill 2 to 4 minutes per side, shank 3 to 4 hours on low heat. The combination of low heat and long time produces gelatinous depth in cuts high in connective tissue (shank, ribs, brisket); quick dry heat (steak, tenderloin) suits delicate cuts. For a proper sear, the pan should heat above 200 degrees Celsius, and the meat should be at room temperature and dry with paper towels (surface moisture creates steam, and the sear will not crust). Resting the meat is unquestionably critical: for grilled and oven meats, waiting 5 to 10 minutes lets the internal juices redistribute; cut right away, it runs onto the plate and the fiber structure dries out. This page covers a wide range, from quick pan sautes to long oven casseroles, classic pot dishes and special occasion roasts. The choice of rice, puree, charred vegetables or pickles on the side balances the weight of the plate.
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