What else can I make with these ingredients?
Karnıyarık
Medium 2 hr 12 min~320 kcal 8/10
🍅
Adiyaman Besni Tray Bake
Lamb bakes with eggplant, peppers, tomatoes, and garlic in its own vegetable juices.
Medium⏱️ 1 hr 20 min📖 1 min readServes 5~500 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 55 min cook
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep25 min
- Cooking55 min
Ingredients
5 servings
Quick:
- 700 gr Cubed lamb
- 3 adet Eggplants
- 4 adet Tomatoes
- 5 adet Green peppers
- 8 diş Garlic
- 70 gr Tail fat
- 1 çay kaşığı(~5 ml) Black pepper
- 1 tatlı kaşığı(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Peel the eggplants in stripes and cut them into large cubes.
- 2
Cut the tomatoes and peppers large, and peel the garlic.
- 3
Toss the lamb, tail fat, salt, and black pepper in the tray.
- 4
Nestle the vegetables among the meat and spread the tomatoes over the top.
- 5
Bake the tray at 200°C for 45 minutes.
45 min45:00 - 6
When the top browns, spoon over the tray juices and cook for 10 more minutes.
10 min10:00
💡 Tip: Spreading the tomatoes on top forms a natural lid that keeps the meat from drying out.
🍽️ Serving suggestion: Serve straight from the tray with hot lavash and sumac onions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~500
kcal calories
33
g protein
20
g carbs
32
g fat
Protein 26%Carbs 16%Fat 58%
GI 18 · Low GIGL 4 · Low GL
15.8g
Sugar
12.1g
Fiber
1044.3mg
Sodium
14.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Adiyaman Besni Tray Bake make?
This recipe serves 5.How long does Adiyaman Besni Tray Bake take?
Prep 25 minutes, cooking 55 minutes; 80 minutes in total.Is Adiyaman Besni Tray Bake difficult?
This recipe is rated medium.How many calories does Adiyaman Besni Tray Bake have?
Approximately 500 kcal per serving. Protein: 33g, carbs: 20g, fat: 32g.Is Adiyaman Besni Tray Bake allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Adiyaman Besni Tray Bake need?
This recipe needs 8 ingredients.Is Adiyaman Besni Tray Bake filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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