What else can I make with these ingredients?
Adana Kebap
Hard 1 hr 5 min~380 kcal 9/10
🍖
Kuzu Tandır
A classic Turkish roast where lamb shoulder cooks low and slow with garlic and rosemary until it turns tender enough to fall apart.
Hard⏱️ 4 hr 17 min📖 1 min readServes 6~560 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 195 min cook 42 min rest
- #High Protein
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 4 h 17 min- Prep20 min
- Resting/Marinating42 min
- Cooking3 h 15 min
Ingredients
6 servings
Quick:
- 1.5 kg Lamb shoulder
- 4 yemek kaşığı(~60 ml) Olive oil
- 6 diş Garlic
- 2 dal Rosemary
- 1.5 tatlı kaşığı(~15 ml) Salt
- 1 çay kaşığı(~5 ml) Black pepper
- 1 su bardağı(~200 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Rub the lamb shoulder with olive oil, crushed garlic, salt, and black pepper.
- 2
Rest the meat at room temperature for 30 minutes, so it does not enter the oven cold and tighten.
30 min30:00 - 3
Place the meat in a baking dish, add the water and rosemary, and cover tightly.
- 4
Bake covered at 160°C for 3 hours.
3 hr180:00 - 5
Uncover and bake for 15 minutes, until the top browns.
15 min15:00 - 6
Rest the meat for 12 minutes, then pull it apart into strands to serve.
12 min12:00 - 7
Do not cut the strands, pull them apart so the tandir texture does not look dry.
💡 Tip: Cover the meat tightly with baking paper and foil, so it cooks slowly in its own juices.
🍽️ Serving suggestion: Serve with stuffed rice and roasted peppers.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~560
kcal calories
38
g protein
1
g carbs
45
g fat
Protein 27%Carbs 1%Fat 72%
GI 7 · Low GIGL 0 · Low GL
0g
Sugar
0.3g
Fiber
1164.9mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
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FAQ
How many servings does Kuzu Tandır make?
This recipe serves 6.How long does Kuzu Tandır take?
Prep 20 minutes, cooking 195 minutes, including 42 minutes of passive resting; 257 minutes in total.Is Kuzu Tandır difficult?
This recipe is rated hard.How many calories does Kuzu Tandır have?
Approximately 560 kcal per serving. Protein: 38g, carbs: 1g, fat: 45g.Is Kuzu Tandır allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Kuzu Tandır need?
This recipe needs 7 ingredients.Is Kuzu Tandır filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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