What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍖
Kuzu Köftesi
Lamb köfte seasoned with onion, garlic, cumin, and coriander, then grilled until juicy inside with a smoky, charred edge.
Easy⏱️ 59 min📖 1 min readServes 4~420 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 15 min cook 24 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 59 min- Prep20 min
- Resting/Marinating24 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 600 gr Ground lamb
- 1 adet Onion
- 2 diş Garlic
- 1 çay kaşığı(~5 ml) Cumin
- 0.5 çay kaşığı(~2.5 ml) Cilantro
- 1 tatlı kaşığı(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Put the ground lamb, grated onion, garlic, and spices in a wide bowl.
- 2
Knead the mixture for 8 minutes, so the protein binds and the meatballs do not fall apart.
8 min08:00 - 3
Shape the mixture into flat meatballs.
- 4
Chill the meatballs in the refrigerator for 20 minutes.
20 min20:00 - 5
Heat the grill and cook the first side for 6 minutes.
6 min06:00 - 6
Flip the meatballs and cook the second side for 7 minutes.
7 min07:00 - 7
Rest for 4 minutes after grilling, so the lamb juices do not run out immediately.
4 min04:00
💡 Tip: Rest the mixture in the refrigerator for 20 minutes, so the meatballs keep their shape on the grill.
🍽️ Serving suggestion: Serve with piyaz and roasted tomatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~420
kcal calories
26
g protein
8
g carbs
31
g fat
Protein 25%Carbs 8%Fat 67%
GI 10 · Low GIGL 1 · Low GL
1.2g
Sugar
0.6g
Fiber
1264mg
Sodium
14.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
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FAQ
How many servings does Kuzu Köftesi make?
This recipe serves 4.How long does Kuzu Köftesi take?
Prep 20 minutes, cooking 15 minutes, including 24 minutes of passive resting; 59 minutes in total.Is Kuzu Köftesi difficult?
This recipe is rated easy.How many calories does Kuzu Köftesi have?
Approximately 420 kcal per serving. Protein: 26g, carbs: 8g, fat: 31g.Is Kuzu Köftesi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Kuzu Köftesi need?
This recipe needs 6 ingredients.Is Kuzu Köftesi filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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