An Adana bulgur meatball stew with filled kofte, tiny bulgur balls, chickpeas, tomato paste, lemon, and mint butter.
55 min prep 45 min cook
Keeps the screen on · step-by-step guide · built-in timer
Soak the bulgur and semolina with 1 cup of hot water and let them stand for 12 minutes.
Finely chop one onion and cook it with the minced beef for 8 minutes, then add half the salt and black pepper.
Add the flour, remaining salt, and a little water to the soaked bulgur and knead for 12 minutes.
Fill the larger pieces of bulgur dough with the meat filling and roll the smaller pieces into hazelnut-sized balls.
Soften the remaining onion in the butter and vegetable oil for 5 minutes, then add the tomato and pepper pastes.
Add the water, chickpeas, lemon juice, and dried mint to the pot; when it boils, gently add the meatballs.
Cook the meatball stew over low heat for 25 minutes until the meatballs set.
💡 Tip: If the meatball dough cracks in your palm, add 1 spoonful of water and knead again; cracked meatballs open in the pot.
🍽️ Serving suggestion: Serve analikizli with lemon, dried mint, and optional ayran as a single main dish for a crowded guest table.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~520
kcal calories
28
g protein
58
g carbs
20
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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