What else can I make with these ingredients?
This recipe may contain allergens
İskender Kebap
Hard 1 hr~520 kcal 9/10
🍲
Adana Analikizli
An Adana bulgur meatball stew with filled kofte, tiny bulgur balls, chickpeas, tomato paste, lemon, and mint butter.
Hard⏱️ 1 hr 40 min📖 1 min readServes 6~520 kcal🇹🇷 Turkish🌍 Full translation
55 min prep 45 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 40 min- Prep55 min
- Cooking45 min
Ingredients
6 servings
Quick:
For the meatballs
- 2 cup(~400 ml) Fine bulgur
- 0.4 cup(~80 ml) Semolina
- 3 tbsp(~45 ml) Flour
For the filling
- 450 g Minced beef
- 2 Yellow onions
For the sauce
- 1.5 cup(~300 ml) Cooked chickpeas
- 2 tbsp(~30 ml) Tomato paste
- 1 tbsp(~15 ml) Pepper paste
- 45 g Butter
- 2 tbsp(~30 ml) Vegetable oil
- 1 dessert spoon(~10 ml) Dried mint
- 3 tbsp(~45 ml) Lemon juice
- 7 cup(~1400 ml) Water
General
- 1.5 dessert spoon(~15 ml) Salt
- 0.6 tsp(~3 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Soak the bulgur and semolina with 1 cup of hot water and let them stand for 12 minutes.
12 min12:00 - 2
Finely chop one onion and cook it with the minced beef for 8 minutes, then add half the salt and black pepper.
8 min08:00 - 3
Add the flour, remaining salt, and a little water to the soaked bulgur and knead for 12 minutes.
12 min12:00 - 4
Fill the larger pieces of bulgur dough with the meat filling and roll the smaller pieces into hazelnut-sized balls.
- 5
Soften the remaining onion in the butter and vegetable oil for 5 minutes, then add the tomato and pepper pastes.
5 min05:00 - 6
Add the water, chickpeas, lemon juice, and dried mint to the pot; when it boils, gently add the meatballs.
- 7
Cook the meatball stew over low heat for 25 minutes until the meatballs set.
25 min25:00
💡 Tip: If the meatball dough cracks in your palm, add 1 spoonful of water and knead again; cracked meatballs open in the pot.
🍽️ Serving suggestion: Serve analikizli with lemon, dried mint, and optional ayran as a single main dish for a crowded guest table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Fiber
Nutrition (per serving)
~520
kcal calories
28
g protein
58
g carbs
20
g fat
Protein 21%Carbs 44%Fat 35%
5g
Sugar
5.5g
Fiber
1302mg
Sodium
10.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Adana Analikizli make?
This recipe serves 6.How long does Adana Analikizli take?
Prep 55 minutes, cooking 45 minutes; 100 minutes in total.Is Adana Analikizli difficult?
This recipe is rated hard.How many calories does Adana Analikizli have?
Approximately 520 kcal per serving. Protein: 28g, carbs: 58g, fat: 20g.Which allergens does Adana Analikizli contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Adana Analikizli need?
This recipe needs 15 ingredients.Is Adana Analikizli filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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