What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍢
Adiyaman Tray Simit Kebab
This Adiyaman kebab binds mince with fine bulgur and bakes it in a tray, making a bold southeastern main built for sharing.
Medium⏱️ 1 hr 15 min📖 1 min readServes 6~318 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 30 min cook 20 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep25 min
- Resting/Marinating20 min
- Cooking30 min
Ingredients
6 servings
Quick:
- 700 gr Ground meat
- 1 su bardağı(~200 ml) Fine bulgur
- 2 adet Red capia peppers
- 2 adet Tomatoes
- 1 çay kaşığı(~5 ml) Salt
- 1 büyük adet Grated onion
- 3 diş Crushed garlic
- 0.5 demet Finely chopped fresh parsley
- 1 çay kaşığı(~5 ml) Isot or red pepper flakes
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 0.5 çay kaşığı(~2.5 ml) Cumin
- 2 yemek kaşığı(~30 ml) Extra-virgin olive oil
What else can I make with these ingredients?
Instructions
- 1
Soak the fine bulgur in lukewarm water for 15 minutes; squeeze the grated onion lightly to remove some juice.
15 min15:00 - 2
In a wide bowl, combine the ground meat, swollen bulgur, onion, crushed garlic, finely chopped red pepper, and parsley.
- 3
Add salt, isot, black pepper, cumin, and olive oil and knead for at least 8 to 10 minutes until the bulgur and meat become a dough-like mixture.
9 min09:00 - 4
Spread the mixture evenly 1.5 to 2 cm thick on a parchment-lined tray and score diamond marks with the tip of a knife.
- 5
Place thin tomato rings and green peppers on top and drizzle with a little olive oil.
- 6
Bake in a preheated 200°C oven for 25 to 30 minutes until browned, rest for 5 minutes, and serve hot.
30 min30:00
💡 Tip: Let the bulgur swell fully and knead the mixture well; once bulgur and meat bind, it will not fall apart in the oven.
🍽️ Serving suggestion: Serve with onion, parsley, sumac salad, roasted peppers and tomatoes, ayran, or salgam.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 50% match~318
kcal calories
21
g protein
12
g carbs
20
g fat
Protein 27%Carbs 15%Fat 58%
GI 23 · Low GIGL 3 · Low GL
3g
Sugar
1.6g
Fiber
470.6mg
Sodium
9.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Adiyaman Tray Simit Kebab make?
This recipe serves 6.How long does Adiyaman Tray Simit Kebab take?
Prep 25 minutes, cooking 30 minutes, including 20 minutes of passive resting; 75 minutes in total.Is Adiyaman Tray Simit Kebab difficult?
This recipe is rated medium.How many calories does Adiyaman Tray Simit Kebab have?
Approximately 318 kcal per serving. Protein: 21g, carbs: 12g, fat: 20g.Which allergens does Adiyaman Tray Simit Kebab contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Adiyaman Tray Simit Kebab need?
This recipe needs 12 ingredients.Is Adiyaman Tray Simit Kebab filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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