What else can I make with these ingredients?
This recipe may contain allergensTas Kebabı
Medium 1 hr 43 min~430 kcal 9/10
🍲
Adiyaman Sulu Kofte
Adiyaman sulu kofte cooks small rice meatballs in a light vegetable broth for an easy spoonable home dish.
Medium⏱️ 50 min📖 1 min readServes 5~248 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 25 min cook 5 min rest
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep20 min
- Resting/Marinating5 min
- Cooking25 min
Ingredients
5 servings
Quick:
- 300 g Ground beef
- 0.5 cup(~100 ml) Rice
- 1 Potato
- 1 Carrot
- 1 tbsp(~15 ml) Tomato paste
- 0.3 bunch Parsley
- 2 tbsp(~30 ml) Flour
- 1 tsp(~5 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Knead the ground beef, rice, salt, and black pepper, then shape tiny meatballs.
8 min08:00 - 2
Coat the meatballs by shaking them on a tray dusted with flour.
- 3
Add diced potato and carrot to tomato-paste water and boil for 5 minutes.
5 min05:00 - 4
Add the meatballs to the pot and cook for 18 minutes.
18 min18:00 - 5
Serve hot with parsley.
- 6
Rest for 5 minutes before serving so the liquid does not separate on the plate and shift the texture.
5 min05:00
💡 Tip: Resting the meatballs on the tray for 5 minutes before adding them to the pot helps them cook without falling apart.
🍽️ Serving suggestion: Serve hot with parsley sprinkled over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~248
kcal calories
15
g protein
18
g carbs
11
g fat
Protein 26%Carbs 31%Fat 43%
GI 59 · Medium GIGL 11 · Medium GL
1.3g
Sugar
1.7g
Fiber
518.6mg
Sodium
4.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Adiyaman Sulu Kofte make?
This recipe serves 5.How long does Adiyaman Sulu Kofte take?
Prep 20 minutes, cooking 25 minutes, including 5 minutes of passive resting; 50 minutes in total.Is Adiyaman Sulu Kofte difficult?
This recipe is rated medium.How many calories does Adiyaman Sulu Kofte have?
Approximately 248 kcal per serving. Protein: 15g, carbs: 18g, fat: 11g.Which allergens does Adiyaman Sulu Kofte contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Adiyaman Sulu Kofte need?
This recipe needs 9 ingredients.Is Adiyaman Sulu Kofte filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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