Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Ayvalık Domatesli Lor Ezmesi
Easy 10 min~118 kcal 1/10
🥣
Balikesir Lor Dip with Sage
This Balikesir dip whips fresh lor with sage and olive oil, making a cool herbal meze between Marmara and the Aegean.
Easy⏱️ 19 min📖 1 min readServes 4~108 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 11 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 19 min- Prep8 min
- Resting/Marinating11 min
Ingredients
4 servings
Quick:
- 200 g Curd cheese
- 1 dessert spoon(~10 ml) Sage
- 2 tbsp(~30 ml) Olive oil
- 4 slice Bread
What else can I make with these ingredients?
Instructions
- 1
Chop the sage very finely and warm the olive oil in a small pan.
- 2
Add the sage to the oil and turn for 30 to 40 seconds, until its aroma opens.
35 sec00:35 - 3
Place the curd cheese in a bowl, pour the sage oil over it, and mash to a slightly textured dip.
- 4
Rest the dip on the side for 10 minutes so the aromas come together.
10 min10:00 - 5
Toast the bread slices and serve the curd dip beside them, warm or cool.
💡 Tip: Chopping the sage very finely prevents tough bits from remaining in the dip.
🍽️ Serving suggestion: Serve cool with toasted bread.
Nutrition (per serving)
~108
kcal calories
8
g protein
3
g carbs
7
g fat
Protein 30%Carbs 11%Fat 59%
GI 33 · Low GIGL 1 · Low GL
1.4g
Sugar
1g
Fiber
182.4mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Balikesir Lor Dip with Sage make?
This recipe serves 4.How long does Balikesir Lor Dip with Sage take?
Prep 8 minutes, cooking 0 minutes, including 11 minutes of passive resting; 19 minutes in total.Is Balikesir Lor Dip with Sage difficult?
This recipe is rated easy.How many calories does Balikesir Lor Dip with Sage have?
Approximately 108 kcal per serving. Protein: 8g, carbs: 3g, fat: 7g.Which allergens does Balikesir Lor Dip with Sage contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.How many ingredients does Balikesir Lor Dip with Sage need?
This recipe needs 4 ingredients.Is Balikesir Lor Dip with Sage filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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