What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Chicken Rice with Aji Panca Sauce
This Peruvian-style main cooks chicken with smoky aji panca sauce and rice into a bold pan.
Medium⏱️ 1 hr 5 min📖 1 min readServes 4~348 kcal🇵🇪 Peruvian🌍 Full translation
20 min prep 25 min cook 20 min rest
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep20 min
- Resting/Marinating20 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 500 g Chicken breast
- 1.5 cup(~300 ml) Rice
- 2 tbsp(~30 ml) Aji panca paste
- 1 Onion
- 3 cup(~600 ml) Water
- 2 clove Garlic
- 1 tbsp(~15 ml) Lemon juice
What else can I make with these ingredients?
Instructions
- 1
Let the chicken rest with aji panca, garlic, and lemon for 10 minutes.
10 min10:00 - 2
Cook the onion in oil for 4 minutes, until translucent.
4 min04:00 - 3
Add the chicken and brown it over medium heat for 6 minutes.
6 min06:00 - 4
Add the rice to the pot and stir until coated with the sauce.
- 5
Add the hot water and cook over low heat for 15 minutes.
15 min15:00 - 6
Let the pilaf rest for 10 minutes so the grains do not crush.
10 min10:00
💡 Tip: Resting the chicken with aji panca sauce for 10 minutes gives the color more depth.
🍽️ Serving suggestion: Serve the aji panca chicken rice on a hot plate with the chicken pieces left on the sauced surface.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~348
kcal calories
25
g protein
27
g carbs
15
g fat
Protein 29%Carbs 31%Fat 40%
GI 33 · Low GIGL 9 · Low GL
1.4g
Sugar
1.5g
Fiber
67.4mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
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FAQ
How many servings does Chicken Rice with Aji Panca Sauce make?
This recipe serves 4.How long does Chicken Rice with Aji Panca Sauce take?
Prep 20 minutes, cooking 25 minutes, including 20 minutes of passive resting; 65 minutes in total.Is Chicken Rice with Aji Panca Sauce difficult?
This recipe is rated medium.How many calories does Chicken Rice with Aji Panca Sauce have?
Approximately 348 kcal per serving. Protein: 25g, carbs: 27g, fat: 15g.Is Chicken Rice with Aji Panca Sauce allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Chicken Rice with Aji Panca Sauce belong to?
This recipe belongs to Peruvian cuisine.How many ingredients does Chicken Rice with Aji Panca Sauce need?
This recipe needs 7 ingredients.Is Chicken Rice with Aji Panca Sauce filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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