Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇹
Mantarlı Risotto
Medium 45 min~460 kcal 6/10
🍚
Kasha Grechka
A simple Russian buckwheat pilaf cooked with mushrooms and butter, leaving the grains nutty, separate, and comforting beside stews.
Easy⏱️ 49 min📖 1 min readServes 4~260 kcal🇷🇺 Russian🌍 Full translation
10 min prep 39 min cook
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 49 min- Prep10 min
- Cooking39 min
Ingredients
4 servings
Quick:
- 1.5 su bardağı(~300 ml) Buckwheat
- 250 gr Mushroom
- 40 gr Butter
- 1 adet Onion
What else can I make with these ingredients?
Instructions
- 1
Roast buckwheat in a dry pan for 3 minutes.
3 min03:00 - 2
Cook onion and mushrooms in butter for 8 minutes.
8 min08:00 - 3
Cook with buckwheat for 20 minutes.
- 4
Kısık ateşte 20 dakika pişirin, taneler suyu çeksin.
20 min20:00 - 5
Mantar karışımını ekleyip 8 dakika demleyin, taneleri ezmeden servis edin.
8 min08:00
💡 Tip: Roast buckwheat in a dry pan for 3 minutes; The hazelnut aroma becomes evident.
🍽️ Serving suggestion: Serve hot with sautéed mushrooms and dill.
Nutrition (per serving)
~260
kcal calories
8
g protein
45
g carbs
6
g fat
Protein 12%Carbs 68%Fat 20%
GI 25 · Low GIGL 11 · Medium GL
2.4g
Sugar
8.6g
Fiber
69.3mg
Sodium
5.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kasha Grechka make?
This recipe serves 4.How long does Kasha Grechka take?
Prep 10 minutes, cooking 39 minutes; 49 minutes in total.Is Kasha Grechka difficult?
This recipe is rated easy.How many calories does Kasha Grechka have?
Approximately 260 kcal per serving. Protein: 8g, carbs: 45g, fat: 6g.Which allergens does Kasha Grechka contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Kasha Grechka belong to?
This recipe belongs to Russian cuisine.How many ingredients does Kasha Grechka need?
This recipe needs 4 ingredients.Is Kasha Grechka filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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