Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yayla Çorbası
Easy 35 min~130 kcal 4/10
🍲
Yogurt Soup with Barley Groats
This Eskişehir soup simmers barley groats with yogurt into a soft, hearty bowl from the Anatolian steppe.
Easy⏱️ 36 min📖 1 min readServes 4~188 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 24 min cook
- #One-Pot
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 36 min- Prep12 min
- Cooking24 min
Ingredients
4 servings
Quick:
- 0.8 cup(~160 ml) Barley groats
- 1.5 cup(~300 ml) Yogurt
- 1 Egg
- 5 cup(~1000 ml) Water
- 1 dessert spoon(~10 ml) Dried mint
- 1 tbsp(~15 ml) Flour
- 0.8 tsp(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Rinse the barley groats and boil them in the pot for 18 minutes.
18 min18:00 - 2
Whisk the yogurt, egg, and flour in a separate bowl until smooth.
- 3
Take a ladle of hot soup and stir it into the yogurt mixture so the yogurt does not curdle.
- 4
Pour the tempered mixture into the pot in a thin stream and cook over low heat for 6 minutes.
6 min06:00 - 5
Serve hot with mint and salt.
💡 Tip: Tempering the yogurt mixture gradually keeps the soup smooth and prevents curdling.
🍽️ Serving suggestion: Drizzle mint butter over the top and serve immediately in a hot deep bowl.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~188
kcal calories
7
g protein
25
g carbs
6
g fat
Protein 15%Carbs 55%Fat 30%
GI 43 · Low GIGL 11 · Medium GL
3.5g
Sugar
0.8g
Fiber
506.9mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Yogurt Soup with Barley Groats make?
This recipe serves 4.How long does Yogurt Soup with Barley Groats take?
Prep 12 minutes, cooking 24 minutes; 36 minutes in total.Is Yogurt Soup with Barley Groats difficult?
This recipe is rated easy.How many calories does Yogurt Soup with Barley Groats have?
Approximately 188 kcal per serving. Protein: 7g, carbs: 25g, fat: 6g.Which allergens does Yogurt Soup with Barley Groats contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Yogurt Soup with Barley Groats need?
This recipe needs 7 ingredients.Is Yogurt Soup with Barley Groats filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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