Vegan
What else can I make with these ingredients?
Bulgur Pilavı
Easy 1 hr 3 min~180 kcal 6/10
🍍
Arroz con Pina
Arroz con Pina cooks rice with pineapple and coconut into a fruity, lightly sweet, and bright Cuban rice dish.
Easy⏱️ 59 min📖 1 min readServes 4~214 kcal🇨🇺 Cuban🌍 Full translation
10 min prep 18 min cook 31 min rest
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 59 min- Prep10 min
- Resting/Marinating31 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 1 cup(~200 ml) Rice
- 1 cup(~200 ml) Pineapple
- 1 cup(~200 ml) Coconut milk
- 1 cup(~200 ml) Water
- 0.3 tsp(~1.5 ml) Salt
- 0.5 Onion
- 1 tbsp(~15 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Rinse the rice and leave it in a strainer for 10 minutes.
10 min10:00 - 2
Dice the pineapple small and set its measured juice aside.
- 3
Saute the onion in oil for 3 minutes, until translucent.
3 min03:00 - 4
Add the rice, pineapple juice, and hot water to the pot.
- 5
Cook the pilaf over low heat for 18 minutes.
18 min18:00 - 6
Add the pineapple pieces later so they do not overcook and fall apart.
💡 Tip: Cutting the pineapple small keeps the pilaf balanced.
🍽️ Serving suggestion: Serve hot with grilled chicken and fresh cilantro sprinkled on top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~214
kcal calories
3
g protein
36
g carbs
6
g fat
Protein 6%Carbs 69%Fat 25%
GI 47 · Low GIGL 17 · Medium GL
6.5g
Sugar
2.2g
Fiber
155mg
Sodium
6.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Arroz con Pina make?
This recipe serves 4.How long does Arroz con Pina take?
Prep 10 minutes, cooking 18 minutes, including 31 minutes of passive resting; 59 minutes in total.Is Arroz con Pina difficult?
This recipe is rated easy.How many calories does Arroz con Pina have?
Approximately 214 kcal per serving. Protein: 3g, carbs: 36g, fat: 6g.Is Arroz con Pina allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Arroz con Pina belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Arroz con Pina need?
This recipe needs 7 ingredients.Is Arroz con Pina filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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