Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇸🇪
Kanelbulle
Medium 2 hr 10 min~260 kcal 5/10
🍞
Barmbrack
Irish tea brack with dried fruit soaked in black tea, warm spice, egg, and a tender loaf texture.
Hard⏱️ 5 hr 35 min📖 1 min readServes 10~259 kcal🇮🇪 Irish🌍 Full translation
20 min prep 55 min cook 260 min rest
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 h 35 min- Prep20 min
- Resting/Marinating4 h 20 min
- Cooking55 min
Ingredients
10 servings
Quick:
For the fruit
- 1.5 cup(~300 ml) Raisins
- 0.5 cup(~100 ml) Dried apricots
- 1.5 cup(~300 ml) Strong black tea
For the dough
- 2.5 cup(~500 ml) Flour
- 0.7 cup(~140 ml) Brown sugar
- 1 dessert spoon(~10 ml) Baking powder
- 1 tsp(~5 ml) Cinnamon
- 1 Egg
For serving
- 25 g Butter
- 4 tbsp(~60 ml) Orange marmalade
What else can I make with these ingredients?
Instructions
- 1
Mix the raisins and dried apricots with the strong black tea and soak for 4 hours.
4 hr240:00 - 2
Mix the flour, brown sugar, baking powder, and cinnamon in a large bowl.
- 3
Add the tea-soaked fruit with its liquid to the dry mixture.
- 4
Add the egg and mix with a spatula until the dough comes together.
- 5
Transfer the dough to a parchment-lined mold and smooth the top.
- 6
Bake at 170°C for 55 minutes, until the center is cooked through.
55 min55:00 - 7
Rest the barmbrack for 20 minutes and serve with butter and marmalade.
20 min20:00
💡 Tip: Soak the dried fruit in tea for at least 4 hours; if the fruit does not swell, it pulls moisture from the bread as it bakes.
🍽️ Serving suggestion: Serve barmbrack with butter, orange marmalade, and optional black tea as a breakfast slice or afternoon tea cake.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~259
kcal calories
6
g protein
52
g carbs
3
g fat
Protein 9%Carbs 80%Fat 11%
34.8g
Sugar
2.9g
Fiber
137.5mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Barmbrack make?
This recipe serves 10.How long does Barmbrack take?
Prep 20 minutes, cooking 55 minutes, including 260 minutes of passive resting; 335 minutes in total.Is Barmbrack difficult?
This recipe is rated hard.How many calories does Barmbrack have?
Approximately 259 kcal per serving. Protein: 6g, carbs: 52g, fat: 3g.Which allergens does Barmbrack contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Barmbrack belong to?
This recipe belongs to Irish cuisine.How many ingredients does Barmbrack need?
This recipe needs 10 ingredients.Is Barmbrack filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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