What else can I make with these ingredients?
Beyran Çorbası
Hard 2 hr 43 min~330 kcal 6/10
🍲
Bitlis Büryan Çorbası
A hearty Bitlis soup that builds lamb broth, rice, garlic, and chili into a dense morning bowl, meaty, hot, and rooted in eastern Anatolian breakfast culture.
Medium⏱️ 1 hr 50 min📖 1 min readServes 6~340 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 90 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep20 min
- Cooking1 h 30 min
Ingredients
6 servings
Quick:
- 700 g Lamb
- 0.8 cup(~160 ml) Rice
- 4 clove Garlic
- 1 dessert spoon(~10 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Boil the lamb over low heat for 75 minutes and reserve its broth.
1 hr 15 min75:00 - 2
Shred the meat and remove any large pieces of fat.
- 3
Cook 0.75 cup rice in the meat broth for 15 minutes.
15 min15:00 - 4
Add the meat, garlic, and red pepper flakes and boil for 4 minutes.
4 min04:00 - 5
Serve hot, checking the consistency because the rice will absorb liquid as it sits.
💡 Tip: Boil the meat and pull it into fibers; this gives the soup a more even texture.
🍽️ Serving suggestion: Sprinkle red pepper flakes over the top and serve very hot with lavash.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~340
kcal calories
24
g protein
12
g carbs
20
g fat
Protein 30%Carbs 15%Fat 55%
GI 36 · Low GIGL 4 · Low GL
0.2g
Sugar
0.8g
Fiber
83.8mg
Sodium
12g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
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FAQ
How many servings does Bitlis Büryan Çorbası make?
This recipe serves 6.How long does Bitlis Büryan Çorbası take?
Prep 20 minutes, cooking 90 minutes; 110 minutes in total.Is Bitlis Büryan Çorbası difficult?
This recipe is rated medium.How many calories does Bitlis Büryan Çorbası have?
Approximately 340 kcal per serving. Protein: 24g, carbs: 12g, fat: 20g.Is Bitlis Büryan Çorbası allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Bitlis Büryan Çorbası need?
This recipe needs 4 ingredients.Is Bitlis Büryan Çorbası filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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