What else can I make with these ingredients?
Bitlis Büryan Çorbası
Medium 1 hr 50 min~340 kcal 6/10
🍲
Beyran Çorbası
A Gaziantep morning favorite that serves lamb, rice, garlic, and chili in a fierce hot broth, bold, restorative, and never shy on heat.
Hard⏱️ 2 hr 43 min📖 1 min readServes 6~330 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 138 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 43 min- Prep25 min
- Cooking2 h 18 min
Ingredients
6 servings
Quick:
- 800 gr Lamb neck
- 1 su bardağı(~200 ml) Rice
- 6 diş Garlic
- 2 tatlı kaşığı(~20 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Boil the lamb neck in plenty of water over low heat for 2 hours.
2 hr120:00 - 2
Shred the meat and strain the broth.
- 3
Cook 1 cup rice in the meat broth for 15 minutes.
15 min15:00 - 4
Loosen the garlic and red pepper flakes with hot broth so their aroma spreads through the soup.
- 5
Put the meat and spiced broth back in the pot and boil for 3 minutes.
3 min03:00 - 6
Divide the beyran among very hot bowls.
💡 Tip: Serve beyran very hot; the garlic and pepper open up in the boiling broth.
🍽️ Serving suggestion: Serve in warmed bowls.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 75% match~330
kcal calories
24
g protein
18
g carbs
18
g fat
Protein 29%Carbs 22%Fat 49%
GI 36 · Low GIGL 6 · Low GL
0.4g
Sugar
1.4g
Fiber
3.2mg
Sodium
0.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
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FAQ
How many servings does Beyran Çorbası make?
This recipe serves 6.How long does Beyran Çorbası take?
Prep 25 minutes, cooking 138 minutes; 163 minutes in total.Is Beyran Çorbası difficult?
This recipe is rated hard.How many calories does Beyran Çorbası have?
Approximately 330 kcal per serving. Protein: 24g, carbs: 18g, fat: 18g.Is Beyran Çorbası allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Beyran Çorbası need?
This recipe needs 4 ingredients.Is Beyran Çorbası filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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