Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Ezogelin Çorbası
Easy 35 min~145 kcal 6/10
🥣
Tarhana Soup
A winter essential in Maras, tarhana soup builds a deep, fermented tang and finishes with red pepper butter.
Easy⏱️ 30 min📖 1 min readServes 5~144 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 20 min cook
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
5 servings
Quick:
- 1 su bardağı(~200 ml) Tarhana powder
- 1.2 lt Water
- 25 gr Butter
- 1 çay kaşığı(~5 ml) Red pepper flakes
- 0.5 çay kaşığı(~2.5 ml) Salt
- 1 tatlı kaşığı(~10 ml) Domates salçası
- 1 diş Sarımsak
What else can I make with these ingredients?
Instructions
- 1
Whisk the tarhana powder with the water until smooth.
- 2
Transfer the mixture to a pot and cook it with the salt for 15 minutes.
- 3
Heat the butter with the red pepper flakes and drizzle it over the soup.
15 min15:00 - 4
Tuzunu kontrol edin, tarhana dibe tutmasın diye karıştırmayı bırakmayın.
- 5
Tereyağı ve pul biberi tavada 1 dakika kızdırın.
1 min01:00 - 6
Biberli yağı çorbanın üstüne gezdirip sıcak servis edin.
- 7
Kıvam koyuysa servis sırasında 1 kepçe sıcak suyla açın.
💡 Tip: Whisking the tarhana with cold water first helps it cook without lumps.
🍽️ Serving suggestion: Serve hot with red pepper butter spooned over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~144
kcal calories
5
g protein
18
g carbs
5
g fat
Protein 15%Carbs 53%Fat 32%
GI 12 · Low GIGL 2 · Low GL
0.4g
Sugar
0.4g
Fiber
275.9mg
Sodium
2.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tarhana Soup make?
This recipe serves 5.How long does Tarhana Soup take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Tarhana Soup difficult?
This recipe is rated easy.How many calories does Tarhana Soup have?
Approximately 144 kcal per serving. Protein: 5g, carbs: 18g, fat: 5g.Which allergens does Tarhana Soup contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Tarhana Soup need?
This recipe needs 7 ingredients.Is Tarhana Soup filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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