Vegan
What else can I make with these ingredients?
🌍
Köz Patlıcanlı Humus
Easy 35 min~165 kcal 4/10
🍠
Bobolo
Cameroon bobolo steams fermented cassava dough in leaves as a firm starchy side for stews.
Medium⏱️ 45 min📖 1 min readServes 6~242 kcal🇨🇲 Cameroonian
20 min prep 25 min cook
- Vegan
- #Budget-Friendly
🍠
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep20 min
- Cooking25 min
Ingredients
6 servings
Quick:
- 3 glass(~600 ml) Manyok unu
- 1.5 glass(~300 ml) Ilık su
- 1 tbsp(~15 ml) Limon suyu
- 0.8 tsp(~4 ml) Tuz
- 6 pcs Muz yaprağı
What else can I make with these ingredients?
Instructions
- 1
Manyok unu, ılık su, limon suyu ve tuzu yoğun hamur olana kadar karıştırın.
- 2
Hamuru kapalı kapta 6 saat ekşimeye bırakın.
6 hr360:00 - 3
Muz yapraklarını sıcak sudan geçirip esnek hale getirin.
- 4
Hamuru yapraklara paylaştırıp sıkı silindirler halinde sarın.
- 5
Paketleri buharda 25 dakika pişirin.
25 min25:00 - 6
Boboloyu 8 dakika dinlendirip dilimleyin.
8 min08:00
💡 Tip: Manyok hamurunu sıkı paketleyin; gevşek sarılırsa buharda yayılır ve dilimlenmesi zorlaşır.
🍽️ Serving suggestion: Boboloyu sıcak dilimleyip eru, etli güveç veya isteğe bağlı acı biber sosuyla servis edin.
Nutrition (per serving)
~242
kcal calories
3
g protein
55
g carbs
1
g fat
Protein 5%Carbs 91%Fat 4%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Bobolo make?
This recipe serves 6.How long does Bobolo take?
Prep 20 minutes, cooking 25 minutes; 45 minutes in total.Is Bobolo difficult?
This recipe is rated medium.How many calories does Bobolo have?
Approximately 242 kcal per serving. Protein: 3g, carbs: 55g, fat: 1g.Is Bobolo allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Bobolo belong to?
This recipe belongs to Cameroonian cuisine.How many ingredients does Bobolo need?
This recipe needs 5 ingredients.
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