Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🌍
Humus
Easy 10 min~170 kcal 4/10
🧆
Smoky Eggplant Hummus
A Levantine-style hummus enriched with roasted eggplant, blending chickpeas and tahini into a smoky dip with a longer, deeper finish.
Easy⏱️ 35 min📖 1 min readServes 6~165 kcal🌍 Middle Eastern🌍 Full translation
15 min prep 20 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep15 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 350 gr Cooked Chickpeas
- 250 gr Roasted Eggplant
- 2 yemek kaşığı(~30 ml) Tahini
- 2 yemek kaşığı(~30 ml) Lemon Juice
- 1 yemek kaşığı(~15 ml) Olive Oil
- 0.5 çay kaşığı(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Put the chickpeas, eggplant, tahini, and lemon juice in the food processor.
- 2
Blend until smooth.
- 3
Transfer to a serving plate and drizzle with olive oil.
- 4
Humusu servis tabağına alın ve üstüne zeytinyağı gezdirin.
💡 Tip: Let the eggplant sit in a sieve for 10 minutes first; extra liquid loosens the hummus too much.
🍽️ Serving suggestion: Serve with olive oil and sumac on top and lavash on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~165
kcal calories
6
g protein
17
g carbs
8
g fat
Protein 15%Carbs 41%Fat 44%
GI 20 · Low GIGL 3 · Low GL
3g
Sugar
4.9g
Fiber
203.7mg
Sodium
0.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Smoky Eggplant Hummus make?
This recipe serves 6.How long does Smoky Eggplant Hummus take?
Prep 15 minutes, cooking 20 minutes; 35 minutes in total.Is Smoky Eggplant Hummus difficult?
This recipe is rated easy.How many calories does Smoky Eggplant Hummus have?
Approximately 165 kcal per serving. Protein: 6g, carbs: 17g, fat: 8g.Which allergens does Smoky Eggplant Hummus contain?
This recipe contains Sesame. Check it against your dietary needs.Which cuisine does Smoky Eggplant Hummus belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Smoky Eggplant Hummus need?
This recipe needs 6 ingredients.Is Smoky Eggplant Hummus filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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