Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
🌶️
Adiyaman Pepper Saute with Walnuts
This Adiyaman meze binds sautéed peppers with walnuts and garlic, making a dark, spicy spread for warm bread on southeastern tables.
Easy⏱️ 22 min📖 1 min readServes 4~164 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 10 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep12 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 4 Red capia peppers
- 0.5 cup(~100 ml) Walnuts
- 2 clove Garlic
- 2 tbsp(~30 ml) Olive oil
- 2 Lavash bread
What else can I make with these ingredients?
Instructions
- 1
Slice the peppers thinly and remove the seeds; prepare the walnuts so they remain in coarse pieces.
- 2
Saute the peppers in the oil over medium heat for 8 minutes, until softened and fragrant.
8 min08:00 - 3
Add the garlic and turn until its sharpness opens up without burning.
1 min01:00 - 4
Stir the walnuts into the mixture, leaving a coarse texture, and serve warm with lavash.
💡 Tip: Letting the peppers rest for 5 minutes after the pan makes them easier to mash with the walnuts.
🍽️ Serving suggestion: Serve warm with hot lavash bread on the side.
Nutrition (per serving)
~164
kcal calories
3
g protein
8
g carbs
13
g fat
Protein 7%Carbs 20%Fat 73%
GI 20 · Low GIGL 2 · Low GL
5.8g
Sugar
4.1g
Fiber
183.3mg
Sodium
1.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Tree nuts
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Adiyaman Pepper Saute with Walnuts make?
This recipe serves 4.How long does Adiyaman Pepper Saute with Walnuts take?
Prep 12 minutes, cooking 10 minutes; 22 minutes in total.Is Adiyaman Pepper Saute with Walnuts difficult?
This recipe is rated easy.How many calories does Adiyaman Pepper Saute with Walnuts have?
Approximately 164 kcal per serving. Protein: 3g, carbs: 8g, fat: 13g.Which allergens does Adiyaman Pepper Saute with Walnuts contain?
This recipe contains Tree nuts, Gluten. Check it against your dietary needs.How many ingredients does Adiyaman Pepper Saute with Walnuts need?
This recipe needs 5 ingredients.Is Adiyaman Pepper Saute with Walnuts filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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