Vegan
What else can I make with these ingredients?
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
🍅
Saksuka
An Aegean favorite, saksuka layers fried eggplant and zucchini under a bright tomato sauce for a generous meze plate.
Medium⏱️ 1 hr 30 min📖 1 min readServes 6~146 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 20 min cook 50 min rest
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 30 min- Prep20 min
- Resting/Marinating50 min
- Cooking20 min
Ingredients
6 servings
Quick:
- 2 Eggplant
- 2 Zucchini
- 3 Tomato
- 2 clove Garlic
- 1 cup(~200 ml) Sunflower oil
- 2 tbsp(~30 ml) Olive oil
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Dice the eggplants and zucchini, soak the eggplants in salted water for 15 minutes and dry them.
15 min15:00 - 2
Heat the sunflower oil over medium-high heat and fry the vegetables separately until browned.
15 min15:00 - 3
Cook the tomatoes, garlic, olive oil and salt in a small pot for 10 minutes, until they become a thick sauce.
10 min10:00 - 4
Transfer the fried vegetables to a serving plate and drizzle the tomato sauce over them.
- 5
Let the saksuka rest warm for 10 minutes and serve with yogurt.
10 min10:00
💡 Tip: Resting the fried vegetables on paper keeps the plate from becoming heavy once they meet the sauce.
🍽️ Serving suggestion: Pour the tomato sauce over the top and serve warm.
Nutrition (per serving)
~146
kcal calories
3
g protein
12
g carbs
10
g fat
Protein 8%Carbs 32%Fat 60%
GI 19 · Low GIGL 2 · Low GL
9g
Sugar
6.2g
Fiber
399.9mg
Sodium
3.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Saksuka make?
This recipe serves 6.How long does Saksuka take?
Prep 20 minutes, cooking 20 minutes, including 50 minutes of passive resting; 90 minutes in total.Is Saksuka difficult?
This recipe is rated medium.How many calories does Saksuka have?
Approximately 146 kcal per serving. Protein: 3g, carbs: 12g, fat: 10g.Is Saksuka allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Saksuka need?
This recipe needs 7 ingredients.Is Saksuka filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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