Vegan
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🌍
Humus
Easy 10 min~170 kcal 4/10
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Pimientos de Padron
A Galician tapas plate of small green peppers blistered in olive oil and finished with flaky salt.
Easy⏱️ 13 min📖 1 min readServes 4~110 kcal🇪🇸 Spanish🌍 Full translation
5 min prep 8 min cook
- #Under 30 min
- Vegan
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 13 min- Prep5 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 300 gr Padron peppers
- 2 yemek kaşığı(~30 ml) Olive oil
- 0.5 çay kaşığı(~2.5 ml) Coarse salt
What else can I make with these ingredients?
Instructions
- 1
Wash the Padron peppers and dry them completely, so water does not splatter in the pan.
- 2
Heat the olive oil in a wide pan over medium-high heat for 2 minutes.
2 min02:00 - 3
Add the peppers in a single layer and fry for 6 minutes, shaking the pan, until blistered.
6 min06:00 - 4
Sprinkle with coarse salt before the peppers collapse and serve immediately for eating by the stems.
💡 Tip: Cook the peppers in a single layer and remove them once the skins blister.
🍽️ Serving suggestion: Serve hot as a tapas plate.
Nutrition (per serving)
⚠️ Estimated, 33% match~110
kcal calories
2
g protein
8
g carbs
8
g fat
Protein 7%Carbs 29%Fat 64%
0g
Sugar
0g
Fiber
0.1mg
Sodium
1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (33%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
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FAQ
How many servings does Pimientos de Padron make?
This recipe serves 4.How long does Pimientos de Padron take?
Prep 5 minutes, cooking 8 minutes; 13 minutes in total.Is Pimientos de Padron difficult?
This recipe is rated easy.How many calories does Pimientos de Padron have?
Approximately 110 kcal per serving. Protein: 2g, carbs: 8g, fat: 8g.Is Pimientos de Padron allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Pimientos de Padron belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Pimientos de Padron need?
This recipe needs 3 ingredients.Is Pimientos de Padron filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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