Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Mardin Cevizli Patlıcan Sote
Easy 28 min~178 kcal 3/10
🌶️
Kocaeli Sesame-Roasted Pepper Tray
This Kocaeli tray roasts peppers with sesame, creating a lightly charred side with crisp points and gentle sweetness.
Easy⏱️ 33 min📖 1 min readServes 4~92 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 18 min cook 5 min rest
- #Baked
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 33 min- Prep10 min
- Resting/Marinating5 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 6 Red peppers
- 2 tbsp(~30 ml) Sesame seeds
- 2 tbsp(~30 ml) Olive oil
- 2 clove Garlic
- 1 tsp(~5 ml) Dried thyme
- 0.5 tsp(~2.5 ml) Salt
- 0.3 tsp(~1.5 ml) Red pepper flakes, optional
What else can I make with these ingredients?
Instructions
- 1
Wash the peppers, shorten the stems, halve them lengthwise, and remove the seeds.
- 2
In a wide bowl, mix the olive oil, crushed garlic, dried thyme, salt, and optional red pepper flakes; coat the peppers in this sauce.
- 3
Arrange the peppers in a single layer on the baking tray with the cut sides facing up.
- 4
Bake in a preheated 200°C oven for 13 minutes; remove, sprinkle sesame seeds over them, and bake 5 more minutes so the edges darken lightly.
18 min18:00 - 5
Remove from the oven, rest for 5 minutes, and serve at room temperature or warm.
5 min05:00
💡 Tip: Thick-fleshed kapia-style peppers work best; watery pointed peppers turn sloppy on the tray. Adding the sesame seeds in the last 5 minutes keeps them from burning.
🍽️ Serving suggestion: Serve with fresh bread and a bowl of strained yogurt.
Nutrition (per serving)
⚠️ Estimated, 71% match~92
kcal calories
2
g protein
8
g carbs
5
g fat
Protein 9%Carbs 38%Fat 53%
GI 27 · Low GIGL 2 · Low GLEstimated, 71% match
7.5g
Sugar
4.7g
Fiber
299mg
Sodium
1.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kocaeli Sesame-Roasted Pepper Tray make?
This recipe serves 4.How long does Kocaeli Sesame-Roasted Pepper Tray take?
Prep 10 minutes, cooking 18 minutes, including 5 minutes of passive resting; 33 minutes in total.Is Kocaeli Sesame-Roasted Pepper Tray difficult?
This recipe is rated easy.How many calories does Kocaeli Sesame-Roasted Pepper Tray have?
Approximately 92 kcal per serving. Protein: 2g, carbs: 8g, fat: 5g.Which allergens does Kocaeli Sesame-Roasted Pepper Tray contain?
This recipe contains Sesame. Check it against your dietary needs.How many ingredients does Kocaeli Sesame-Roasted Pepper Tray need?
This recipe needs 7 ingredients.Is Kocaeli Sesame-Roasted Pepper Tray filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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