Vegan
What else can I make with these ingredients?
This recipe may contain allergens🌍
Sambousek
Medium 53 min~280 kcal 5/10
🥙
Bolani
Afghan stuffed flatbread filled with potato, leek, cilantro and spices, pan-fried until crisp.
Medium⏱️ 55 min📖 1 min readServes 6~320 kcal🌍 Middle Eastern
35 min prep 20 min cook
- #For Guests
- Vegan
- #Budget-Friendly
🥙
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep35 min
- Cooking20 min
Ingredients
6 servings
Quick:
Hamur
- 3 glass(~600 ml) Un
- 1 glass(~200 ml) Ilık su
Hamur ve tava
- 4 tbsp(~60 ml) Sıvı yağ
Denge
- 1.2 dessert spoon(~12 ml) Tuz
İç harç
- 4 pcs Patates
- 1 pcs Pırasa
- 0.3 bunch Taze kişniş
- 1 pcs Yeşil biber
Baharat
- 0.5 tsp(~2.5 ml) Karabiber
- 0.5 tsp(~2.5 ml) Kimyon
What else can I make with these ingredients?
Instructions
- 1
Un, ılık su, tuzun yarısı ve 1 yemek kaşığı yağla yumuşak hamur yoğur.
8 min08:00 - 2
Hamuru örtüp 25 dakika dinlendir.
25 min25:00 - 3
Patatesleri haşla, soy ve ez.
15 min15:00 - 4
Pırasa, yeşil biber ve kişnişi ince doğrayıp patatese karıştır.
- 5
Kalan tuz, karabiber ve kimyonla iç harcı tatlandır.
- 6
Hamuru 6 bezeye ayır, ince aç, harcı yarısına yayıp kapat.
- 7
Bolaniyi az yağlı tavada her yüzü kızarana kadar pişir.
8 min08:00
💡 Tip: Hamuru ince aç ama yırtma; bolaniyi çıtır yapan şey ince hamur ve kuruya yakın patates harcıdır.
🍽️ Serving suggestion: Bolaniyi naneli yoğurt yerine limonlu yeşil sos, turp ve salatalıkla sıcak servis et.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~320
kcal calories
8
g protein
52
g carbs
9
g fat
Protein 10%Carbs 65%Fat 25%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bolani make?
This recipe serves 6.How long does Bolani take?
Prep 35 minutes, cooking 20 minutes; 55 minutes in total.Is Bolani difficult?
This recipe is rated medium.How many calories does Bolani have?
Approximately 320 kcal per serving. Protein: 8g, carbs: 52g, fat: 9g.Which allergens does Bolani contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Bolani belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Bolani need?
This recipe needs 10 ingredients.
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