Vegan
What else can I make with these ingredients?
This recipe may contain allergens🌍
Sambousek
Medium 53 min~280 kcal 5/10
🥙
Bolani
Afghan stuffed flatbread filled with potato, leek, cilantro and spices, pan-fried until crisp.
Medium⏱️ 55 min📖 1 min readServes 6~320 kcal🌍 Middle Eastern🌍 Full translation
35 min prep 20 min cook
- #For Guests
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep35 min
- Cooking20 min
Ingredients
6 servings
Quick:
Hamur
- 3 cup(~600 ml) Flour
- 1 cup(~200 ml) Warm water
Hamur ve tava
- 4 tbsp(~60 ml) Neutral oil
Denge
- 1.2 dessert spoon(~12 ml) Salt
İç harç
- 4 Potatoes
- 1 Leek
- 0.3 bunch Fresh cilantro
- 1 Green pepper
Baharat
- 0.5 tsp(~2.5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Cumin
What else can I make with these ingredients?
Instructions
- 1
Knead a soft dough with the flour, warm water, half the salt, and 1 tablespoon oil.
8 min08:00 - 2
Cover and rest for 25 minutes.
25 min25:00 - 3
Boil the potatoes, peel them, and mash them.
15 min15:00 - 4
Finely chop the leek, green pepper, and cilantro, then mix them into the potato.
- 5
Season the filling with the remaining salt, black pepper, and cumin.
- 6
Divide the dough into 6 balls, roll thinly, spread filling on one half, and close.
- 7
Cook the bolani in a lightly oiled pan until both sides are browned.
8 min08:00
💡 Tip: Roll the dough thin without tearing it; crispness comes from thin dough and an almost dry potato filling.
🍽️ Serving suggestion: Serve hot with a lemony green sauce, radish, and cucumber.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~320
kcal calories
8
g protein
52
g carbs
9
g fat
Protein 10%Carbs 65%Fat 25%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bolani make?
This recipe serves 6.How long does Bolani take?
Prep 35 minutes, cooking 20 minutes; 55 minutes in total.Is Bolani difficult?
This recipe is rated medium.How many calories does Bolani have?
Approximately 320 kcal per serving. Protein: 8g, carbs: 52g, fat: 9g.Which allergens does Bolani contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Bolani belong to?
This recipe belongs to Middle Eastern cuisine.How many ingredients does Bolani need?
This recipe needs 10 ingredients.
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