Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Lokma Tatlısı
Medium 2 hr 12 min~340 kcal 2/10
🍯
Bolu Palize
Wheat starch, water, and sugar cook into a glossy, light, dairy-free regional Turkish dessert.
Medium⏱️ 1 hr 40 min📖 1 min readServes 6~180 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 12 min cook 80 min rest
- #Under 30 min
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 40 min- Prep8 min
- Resting/Marinating1 h 20 min
- Cooking12 min
Ingredients
6 servings
Quick:
- 0.5 su bardağı(~100 ml) wheat starch
- 1 su bardağı(~200 ml) granulated sugar
- 5 su bardağı(~1000 ml) water
- 1 su bardağı(~200 ml) cold water
- 1 çay kaşığı(~5 ml) cinnamon
What else can I make with these ingredients?
Instructions
- 1
Whisk the wheat starch with 1 cup cold water until smooth.
- 2
Bring 5 cups water and the sugar to a boil in a pot.
- 3
Pour the starch mixture into the boiling sweet water in a thin stream.
- 4
Cook over low heat for 8 minutes, stirring constantly, until clear and glossy.
8 min08:00 - 5
Divide the dessert among bowls and cool at room temperature for 20 minutes.
20 min20:00 - 6
Chill for at least 1 hour, then serve with cinnamon.
1 hr60:00
💡 Tip: Fully dissolving the starch in cold water lets the dessert turn clear without lumps.
🍽️ Serving suggestion: Serve cold in bowls with cinnamon or finely chopped walnuts on top.
Nutrition (per serving)
~180
kcal calories
1
g protein
44
g carbs
0
g fat
Protein 2%Carbs 98%Fat 0%
GI 31 · Low GIGL 14 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bolu Palize make?
This recipe serves 6.How long does Bolu Palize take?
Prep 8 minutes, cooking 12 minutes, including 80 minutes of passive resting; 100 minutes in total.Is Bolu Palize difficult?
This recipe is rated medium.How many calories does Bolu Palize have?
Approximately 180 kcal per serving. Protein: 1g, carbs: 44g, fat: 0g.Which allergens does Bolu Palize contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Bolu Palize need?
This recipe needs 5 ingredients.
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